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    Glossary Western diet

    high in processed foods, sugars, and unhealthy fats

    The Western diet, also known as the Standard American Diet (SAD), is characterized by high intakes of red and processed meats, sugary desserts, high-fat dairy products, and refined grains, while being low in fruits, vegetables, whole grains, and lean proteins. This dietary pattern is associated with various health issues, including obesity, cardiovascular disease, and type 2 diabetes, due to its high levels of saturated fats, sugars, and sodium.

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      community Before and after pics with Microneedling + possible confounds

       4 upvotes 5 years ago
      The user experienced hairline improvement using microneedling once a month with a 12-pin set at 1.5-2.0mm and taking Tru Niagen, alongside a heavily modified diet. They attribute the slow hairline improvement to environmental factors, particularly diet, rather than solely genetic factors.

      community Finasteride 1mg and minoxidil 2.5mg progress.

      in Progress Pictures  15 upvotes 5 months ago
      A user shared their hair regrowth journey using finasteride, minoxidil, and later switching to dutasteride and oral minoxidil, seeking advice on the effectiveness of these treatments and the potential impact of diet changes. Other users commented on their own experiences with similar treatments, with mixed results and questions about side effects like body hair growth.

      community The meds work: my dad at 23 yo vs me at 35 yo

       1791 upvotes 1 year ago
      Finasteride and oral minoxidil effectively maintain a youthful appearance and full head of hair, despite genetic predispositions to balding. The discussion also considers the impact of DHT blockers on masculinity and aging, with lifestyle choices like sunscreen use and a vegetarian diet mentioned.