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GlossaryGluten-Free Diet

excludes wheat, barley, and rye to prevent gluten intake

A Gluten-Free Diet is a nutritional plan that excludes gluten, a protein found in wheat, barley, and rye. This diet is essential for individuals with celiac disease, non-celiac gluten sensitivity, or wheat allergy, as consuming gluten can trigger harmful immune responses or allergic reactions in these individuals. It involves substituting gluten-containing foods with gluten-free alternatives such as rice, corn, quinoa, and certified gluten-free products.

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Research

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research Failure of Gluten-Free Diet in Celiac Disease-Associated Alopecia Areata

15 citations, July 1998 in “Acta Dermato Venereologica”

A gluten-free diet does not help hair regrowth in celiac disease patients with alopecia areata.

research Celiac Disease: Beyond Diet And Food Awareness

January 2025 in “Foods”

Celiac disease requires more than just a gluten-free diet for effective management.

research Skin Manifestations of Celiac Disease

132 citations, April 2005 in “Gastroenterology”

A gluten-free diet significantly improves skin and health issues in people with dermatitis herpetiformis, a skin condition linked to celiac disease.

research Cutaneous and Mucosal Manifestations Associated with Celiac Disease

57 citations, June 2018 in “Nutrients”

Celiac disease can cause skin problems that may get better with a gluten-free diet.

research Extra-Intestinal Manifestation of Celiac Disease in Children

54 citations, June 2018 in “Nutrients”

Early diagnosis and a strict gluten-free diet are crucial for children with celiac disease to improve symptoms.

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community 8 months fin. 0.5 mg . 4 times a week. Gluten free diet 5 months. Planning to micronedling soon

in Progress Pictures 147 upvotes 2 years ago

User shared 8-month progress with finasteride 0.5 mg 4 times a week and gluten-free diet for 5 months, improving hair loss. Plans to try microneedling soon.

community Calling out diffuse thinners here -- Have you ruled out other factors?

in Treatment 54 upvotes 7 months ago

Diffuse hair loss is often linked to genetics but can also be due to health issues like thyroid problems and low vitamin or iron levels. Treatments include finasteride, minoxidil, and dutasteride, with some seeing improvements after addressing health issues.

community Nothing's working, I feel depressed, also hopeless for the first time

in Update 102 upvotes 2 years ago

A user's experience with hair loss treatments, including Finasteride, Minoxidil, Nizoral Shampoo, Rosemary Oil, Vitamin D, Biotin, Vitamin C, Zinc and Dermarolling, that have not been successful over the past 14 months. Other users gave advice on how to cope with the issue, such as exercising, changing mindset, and shaving their head.

community Sugar and Hair loss connections

in Research/Science 41 upvotes 3 weeks ago

High sugar diets may worsen hair loss by increasing 5α-reductase activity and androgen levels, especially in women with PCOS. A low sugar diet might reduce scalp DHT levels, similar to finasteride, but genetics also significantly influence hair loss.

community Scalp Inflammation is eating my hair!

in Chat 26 upvotes 1 year ago

A user with seborrheic dermatitis is experiencing bald spots and hair thinning despite changing their diet and taking oral minoxidil. Another user suggests using ketoconazole shampoo properly, using a scalp massager, applying rosemary/peppermint oil, keeping hair short, and taking fish oil to improve scalp health.

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