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    GlossaryGluten-Free Diet

    excludes wheat, barley, and rye to prevent gluten intake

    A Gluten-Free Diet is a nutritional plan that excludes gluten, a protein found in wheat, barley, and rye. This diet is essential for individuals with celiac disease, non-celiac gluten sensitivity, or wheat allergy, as consuming gluten can trigger harmful immune responses or allergic reactions in these individuals. It involves substituting gluten-containing foods with gluten-free alternatives such as rice, corn, quinoa, and certified gluten-free products.

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      community Nothing's working, I feel depressed, also hopeless for the first time

      in Update  102 upvotes 2 years ago
      A user's experience with hair loss treatments, including Finasteride, Minoxidil, Nizoral Shampoo, Rosemary Oil, Vitamin D, Biotin, Vitamin C, Zinc and Dermarolling, that have not been successful over the past 14 months. Other users gave advice on how to cope with the issue, such as exercising, changing mindset, and shaving their head.

      community Sugar and Hair loss connections

      in Research/Science  41 upvotes 2 weeks ago
      High sugar diets may worsen hair loss by increasing 5α-reductase activity and androgen levels, especially in women with PCOS. A low sugar diet might reduce scalp DHT levels, similar to finasteride, but genetics also significantly influence hair loss.

      community Scalp Inflammation is eating my hair!

      in Chat  26 upvotes 1 year ago
      A user with seborrheic dermatitis is experiencing bald spots and hair thinning despite changing their diet and taking oral minoxidil. Another user suggests using ketoconazole shampoo properly, using a scalp massager, applying rosemary/peppermint oil, keeping hair short, and taking fish oil to improve scalp health.