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Glossary Crash Diets

extreme dietary regimens for rapid weight loss

Crash diets, also known as rapid weight loss diets, are extreme dietary regimens designed to achieve significant weight loss in a very short period. These diets often involve severe calorie restriction and the elimination of entire food groups, which can lead to nutritional deficiencies and potential health risks, including hair loss (alopecia) due to inadequate intake of essential nutrients.

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community Telogen Effuvium from crash diet recovery help.

1 upvotes 9 years ago

A person experienced hair loss due to a crash diet and is now seeking advice on recovery, including dietary changes and potential treatments like biotin and pumpkin seed oil. They are concerned about nutrient deficiencies and considering a dermatologist visit for further guidance.

community Why I never used Fin, Min, Or Dut and Rebuilt My Scalp From the Ground Up (Real Results)

in Treatment 1 month ago

The conversation discusses a natural approach to hair loss treatment, emphasizing a diet rich in whole foods, supplements like Saw Palmetto, Zinc, and Pumpkin Seed, and mechanical scalp stimulation with microneedling, avoiding pharmaceuticals like finasteride, minoxidil, and dutasteride. The user claims success with this holistic method, reporting new hair growth and improved overall health.

community Is it me or are people losing their hair very young now?

in Finasteride/Dutasteride 143 upvotes 6 years ago

People notice more young individuals experiencing hair loss and discuss possible reasons, such as diet, hormones, and stress. Some treatments mentioned include finasteride, dutasteride, and minoxidil.

community Study: There is 70x Higher Unconjugated DHT in Feces Compared To Blood Levels in Young Adults - Gut Microbiota Manages DHT Recycling and Metabolism

in Research/Science 194 upvotes 1 year ago

Gut microbiota significantly influences androgen metabolism, impacting hair loss treatments like finasteride. Probiotics, dietary changes, and fecal microbiota transplants may help manage DHT levels and improve hair health.

community Are carbohydrates needed for hair growth

26 upvotes 2 years ago

A 47-year-old male experienced significant hair loss after losing 37 kg in 6 months on a low-carb diet and started taking biotin, zinc, iron, selenium, and spectral dcn-n. Replies suggest that while carbs are not directly needed for hair growth, they help regulate hormones and nutrient absorption, and rapid weight loss can also contribute to hair loss.

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