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GlossaryDietary Changes

intentional alteration of eating habits to improve health

Dietary changes, also known as diet modification or nutritional changes, refer to the intentional alteration of one's eating habits to improve health, manage medical conditions, or achieve specific wellness goals. These changes can include adjusting the types and quantities of food consumed, incorporating or eliminating certain nutrients, and modifying meal timing and frequency. For example, someone might increase their intake of fruits and vegetables to boost nutrient intake or reduce sugar and fat consumption to manage weight and blood sugar levels.

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learn Dexpanthenol

precursor of vitamin B5 with hair stimulating effects

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research Polycystic Ovary Syndrome and Other Androgen Excess-Related Conditions: Can Changes in Dietary Intake Make a Difference?

48 citations, February 2008 in “Nutrition in Clinical Practice”

Dietary changes, including weight loss and a balanced diet, are important for managing PCOS, especially in overweight women.

research Characterizing the Types and Impact of Dietary and Nutritional Modifications in the Management of Alopecia Areata

September 2024 in “Journal of the American Academy of Dermatology”

Dietary changes and supplements mostly did not improve alopecia areata.

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community Interesting article links major MPB theories to western diet (and life-style)

in Research/Science 58 upvotes 1 month ago

Poor diet and lifestyle contribute to male pattern baldness. Treatments like Minoxidil, dietary changes, and lifestyle adjustments may help slow hair loss.

community 1 Year on Finasteride 1mg - before and after photos

in Progress Pictures 770 upvotes 3 months ago

A user shared their progress after taking 1mg oral finasteride daily for a year, reporting significant hair improvement without side effects. They recently started oral minoxidil and made dietary changes, including cutting out gluten and processed foods, and taking supplements like multivitamins and zinc.

community My Widows peak randomly grew back? Is my thinning covid related?

in Is this regrowth? 5 months ago

The user experienced hair thinning, possibly due to long COVID and prediabetes, and saw regrowth after dietary changes and using biotin shampoo. They are taking vitamins and noticed significant hair regrowth, especially at the widow's peak.

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