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    GlossaryDietary Changes

    intentional alteration of eating habits to improve health

    Dietary changes, also known as diet modification or nutritional changes, refer to the intentional alteration of one's eating habits to improve health, manage medical conditions, or achieve specific wellness goals. These changes can include adjusting the types and quantities of food consumed, incorporating or eliminating certain nutrients, and modifying meal timing and frequency. For example, someone might increase their intake of fruits and vegetables to boost nutrient intake or reduce sugar and fat consumption to manage weight and blood sugar levels.

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      community Sometimes the hair loss was in our control the whole time

      in Chat  812 upvotes 3 weeks ago
      The conversation discusses hair loss and the potential impact of diet and lifestyle changes, particularly increased protein intake, on hair health. The original poster shared their experience of improved hair appearance after weight loss and dietary changes, despite skepticism from others about lighting differences in photos and the effectiveness of diet alone without finasteride or minoxidil.

      community B12 deficiency hairloss (hair thinning)

      in Treatment  7 upvotes 1 month ago
      Hair loss due to vitamin B12 deficiency is discussed, with some users suggesting supplements and dietary changes, while others recommend medications like finasteride or dutasteride. The conversation highlights differing opinions on the cause of hair loss, with some attributing it to genetics or male pattern baldness.

      community 22M Losing hair since 16, nothing helps, scalp always itchy. Just fed up.

      in Treatment  49 upvotes 1 day ago
      A 22-year-old experiencing hair loss and persistent scalp itchiness since age 16 has tried various treatments, including finasteride, ketoconazole shampoo, and dietary changes, with no success. Suggestions include consulting a knowledgeable dermatologist, considering seborrheic dermatitis, and trying different shampoos like Selsun Blue or those with selenium sulfide.

      community How the hell am I still losing hair

      in Finasteride/Dutasteride  8 upvotes 2 weeks ago
      The user has been experiencing sudden and aggressive hair shedding despite using oral dutasteride and topical minoxidil for six years, and recently added topical finasteride without improvement. Possible causes discussed include stress-related hair loss, dietary changes, or high DHT sensitivity, with suggestions to consult a doctor and consider adjusting treatments.