TLDR Caffeine can stimulate hair growth, but the best dose and frequency for hair loss treatment are still unknown.
The document discusses the potential effects of caffeine on hair growth, both in vitro (in the lab) and in vivo (in living organisms). The author, initially skeptical about the use of caffeine for hair loss, acknowledges that there is scientific evidence supporting caffeine's stimulation of hair. Caffeine is a phytochemical that can increase neurotransmitters and has various effects on the body, including increased cell proliferation and decreased micro-inflammation, which are relevant to hair growth. A 2019 review cited in the document highlighted that caffeine could stimulate hair follicle keratinocytes, inhibit 5-alpha reductase, and reduce oxidative stress and UV damage to the skin and hair follicles. Topical application of caffeine was shown to enter the bloodstream through hair follicles faster than through the skin. While caffeine products are classified as cosmetics and cannot make drug-like claims, they are still an option for patients seeking non-pharmaceutical treatments for hair loss. The author concludes that caffeine has a proven effect on hair follicles, but the optimal dosage and frequency for treating androgenetic alopecia (AGA) are yet to be determined.
10 citations,
June 2019 in “International Journal of Cosmetic Science” Some plant-based chemicals may help with hair growth, but more research is needed to confirm their effectiveness.
60 citations,
May 2014 in “British Journal of Dermatology” Caffeine affects hair growth and health differently in men and women.
153 citations,
October 2012 in “Skin Pharmacology and Physiology” Caffeine in cosmetics may reduce cellulite, protect skin, and stimulate hair growth, but more research is needed on its use and effects.
182 citations,
December 2007 in “BJCP. British journal of clinical pharmacology/British journal of clinical pharmacology” Hair follicles significantly increase the speed and amount of caffeine absorbed through the skin.
10 citations,
June 2019 in “International Journal of Cosmetic Science” Some plant-based chemicals may help with hair growth, but more research is needed to confirm their effectiveness.
1 citations,
April 2023 in “Biomolecules” Fermented papaya and mangosteen in hair care products helped prevent hair loss and improve hair thickness.
2 citations,
January 2023 in “Pharmaceuticals” Natural products and phytochemicals may help with hair regrowth, but more research is needed.
8 citations,
June 2022 in “Cosmetics” Coffee berry extract may help slow skin aging and prevent hair loss.
5 citations,
January 2020 in “Journal of Dermatology and Dermatologic Surgery” Caffeine may benefit skin and hair health but more research is needed to confirm its effectiveness in dermatology.
8 citations,
January 2020 in “Skin Pharmacology and Physiology” Caffeine improves hair growth, thickness, and reduces shedding.