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    Did you mean Vitamin D?
    Glossary Vitamin D

    fat-soluble vitamin essential for calcium absorption and bone health

    Vitamin D is a fat-soluble vitamin that is crucial for maintaining healthy bones and teeth by aiding in the absorption of calcium and phosphorus from the gut. It can be obtained through exposure to sunlight, certain foods, and supplements. There are two main forms: vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol), with D3 being more effective at raising blood levels of the vitamin. Deficiency in vitamin D can lead to conditions such as rickets in children and osteomalacia in adults.

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      community One year progress - (Fin only)

      in Progress Pictures  203 upvotes 1 year ago
      The user experienced significant hair improvement after one year of using finasteride, despite initial side effects, and considered adding oral minoxidil. They also noted the positive impact of vitamin D on hair thickness.

      community Extreme growth from only vitamins!

      in Update  63 upvotes 1 year ago
      A user experienced significant hair regrowth after improving their diet, getting sunlight, taking a multivitamin, and exercising, following a period of extreme calorie restriction and hair shedding. Others in the conversation attribute the hair regrowth to increased calorie intake rather than just vitamins.

      community Will Finasteride/Dutasteride Work for me ?

      in Finasteride/Dutasteride  2 upvotes 1 year ago
      A 24-year-old male is experiencing hair loss and considering treatments like finasteride and minoxidil after noticing low levels of Vitamin D, iron, and testosterone. Users discuss the effectiveness of these treatments and the importance of consulting a dermatologist, while also mentioning potential side effects of finasteride.

      community 7 month progress. From a slap head to a forehead. (32M)

       52 upvotes 8 months ago
      A 32-year-old male shares his 7-month hair regrowth progress using 1 mg finasteride daily, 5% minoxidil twice daily, dermarolling every four days, 1.5% ketoconazole shampoo every three days, and zinc and vitamin D supplements initially. He applies minoxidil primarily to his temples and hairline, avoiding the crown, and reports significant improvement in diffusive thinning.