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    GlossaryVitamin D Metabolism

    process converting vitamin D into its active, calcium-regulating form

    Vitamin D metabolism refers to the process by which the body converts vitamin D from sunlight or dietary sources into its active form, which is crucial for calcium absorption and bone health. This involves two main steps: first, vitamin D is converted to calcidiol in the liver, and then to calcitriol in the kidneys, which is the biologically active form that helps regulate calcium and phosphate levels in the blood.

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      community A hill on which I will die: The DHT itch absolutely exists

      in Research/Science  209 upvotes 6 months ago
      The DHT itch is linked to hair loss and persists despite finasteride use; switching to dutasteride helped alleviate the itch and promoted regrowth. Some users suggest seborrheic dermatitis as a cause and recommend treatments like medicated shampoos, vitamin D, and minoxidil.

      community Sunlight: Does it Stimulate Hair Growth or Hair Loss?

      in Research/Science  61 upvotes 7 months ago
      The conversation discusses whether sunlight exposure affects hair growth or loss, with mixed anecdotes and theories but no clear consensus. Some suggest moderate sunlight can benefit hair by providing vitamin D, while others doubt its effectiveness compared to treatments like Minoxidil or finasteride.

      community 4600 - result 9 month - Dr. Carman

      in Progress Pictures  255 upvotes 9 months ago
      A user shared their 9-month post-hair transplant results with 4600 grafts, using only Nourkin hair vitamins, Vitamin D, and B12, and expressed satisfaction. The replies debated the necessity of medications like finasteride and minoxidil for maintaining hair health.

      community 2 months update, experiencing massive gains

      in Progress Pictures  444 upvotes 10 months ago
      A user reports significant hair regrowth after 2 months using Minoxidil, Finasteride, oiling, derma rolling, and taking multivitamins, omega 3, and vitamin D. Some users discuss the frequency of derma rolling, with varying practices ranging from once every two weeks to four times a week.