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    Did you mean Vitamin D?
    GlossaryVitamin D

    fat-soluble vitamin essential for calcium absorption and bone health

    Vitamin D is a fat-soluble vitamin that is crucial for maintaining healthy bones and teeth by aiding in the absorption of calcium and phosphorus from the gut. It can be obtained through exposure to sunlight, certain foods, and supplements. There are two main forms: vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol), with D3 being more effective at raising blood levels of the vitamin. Deficiency in vitamin D can lead to conditions such as rickets in children and osteomalacia in adults.

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      community 4 Months Results on Big 3.5

      in Progress Pictures  79 upvotes 4 years ago
      A 20-year-old male shared his 4-month hair regrowth results using finasteride, minoxidil, nizoral, and dermarolling. Commenters noted improved hair density and the potential for further progress.

      community How uninformed the general public is about hair loss

      in Chat  318 upvotes 10 months ago
      The conversation highlights the general public's lack of knowledge about hair loss, with various ineffective remedies suggested, such as not wearing hats or using hair fibers. The only effective treatments mentioned for male pattern baldness are medications like minoxidil and finasteride, and hair transplants.

      community Anyone here going the “natural” route?

      in Scalp Massage  48 upvotes 2 years ago
      People discussing their experiences with natural treatments for hair loss, such as essential oils, deep scalp massages, anti-inflammatory measures, and supplements. Most of the replies suggest that these treatments are not effective and recommend medication such as minoxidil or finasteride instead.

      community Vitamin D advice I received after seeing my blood work.

      in Research/Science  88 upvotes 3 years ago
      The conversation discusses the importance of taking vitamin D with food for better absorption and its potential role in hair loss. Some users also suggest taking vitamin D with K2, getting sunlight, and using finasteride for hair loss treatment.