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    GlossaryFat-Soluble Vitamins

    dissolve in fats and are stored in body tissues

    Fat-soluble vitamins are nutrients that dissolve in fats and oils and are stored in the body's fatty tissues and liver. These vitamins, which include A, D, E, and K, are essential for various bodily functions such as vision, bone health, antioxidant activity, and blood clotting. Unlike water-soluble vitamins, they are not excreted as easily and can accumulate in the body, potentially leading to toxicity if consumed in excessive amounts.

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      technique to inject very small amounts of beneficial chemicals into the scalp

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      community Have you tried Biotin supplements for your hair?

      in Product  26 upvotes   8 months ago
      People shared that Biotin supplements did not improve their hair loss and some experienced stronger nails or more pimples. They suggested trying finasteride or minoxidil instead for hair loss treatment.

      community PSA: Get your Vitamin D levels checked!

      in Treatment  115 upvotes   1 year ago
      A user improved their hair health by taking 50,000 IU of vitamin D3 weekly due to a deficiency. Others discussed the potential link between vitamin D and hair growth, with some sharing similar experiences and emphasizing the importance of monitoring vitamin D levels and consulting with doctors.

      community Which vitamin deficiencies can lead to hair loss?

      in Chat  69 upvotes   1 year ago
      The conversation discusses potential vitamin deficiencies leading to hair loss, with a focus on Vitamin D and iron. Some individuals are using finasteride and minoxidil for hair loss, while others consider vitamin supplementation due to deficiencies.

      community We don't talk about vitamin E enough

       59 upvotes   5 years ago
      A user shared that taking vitamin E, specifically tocotrienols, seemed to reduce their hair shedding, and they are also using finasteride, minoxidil, and derma rolling for hair loss. Another user cautioned against high doses of vitamin E due to potential health risks.