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    Did you mean Vitamin D Supplement?
    GlossaryVitamin D Supplementation

    intake of vitamin D through supplements to maintain health

    Vitamin D Supplementation refers to the intake of vitamin D through dietary supplements to ensure adequate levels in the body, especially when natural sunlight exposure or dietary intake is insufficient. This practice is crucial for maintaining bone health, supporting immune function, and potentially preventing conditions like osteoporosis and certain autoimmune diseases.

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      community 26F Thinner hair due to vitamin deficiencies?

      in Female  12 upvotes 1 year ago
      A female user with chronic anemia and vitamin deficiencies is experiencing finer, straighter hair and seeks recommendations for scalp products to improve circulation and prevent potential hair thinning. She is considering growth oils but is unsure of their effectiveness.

      community 1 month and 1 week update, Topical Min and Fin, Nizoral and Microneedling

      in Finasteride/Dutasteride  135 upvotes 2 years ago
      A user who started using minoxidil and finasteride topically, micro needling weekly, Nizoral twice per week, and switched to sulfate free shampoo and conditioner. The user reported that after 1 month and 1 week of this routine they noticed their hair was thicker and healthier, with less shedding and no more dandruff or itching during workouts.

      community Carnitine Tartrate + Potassium chloride + Niacin

       7 upvotes 10 years ago
      The post discusses using Carnitine Tartrate, Potassium Chloride, and Niacin to reduce hair shedding, with the user experiencing significant improvement. The user also suggests considering a ketogenic/paleo diet for those with insulin resistance-related hair loss.

      community Minor progress at around 3 months min/fin chewable

      in Progress Pictures  9 upvotes 3 months ago
      The user experienced minor hair regrowth after three months using chewable minoxidil and finasteride, but had to stop dutasteride due to severe side effects. They added topical minoxidil and microneedling to their routine and are considering topical anti-androgens for further improvement.