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    Glossary B vitamins

    group of water-soluble vitamins essential for metabolism and energy

    B vitamins, also known as B-complex vitamins, are a group of water-soluble vitamins that play crucial roles in cell metabolism and energy production. They include eight distinct vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). These vitamins are essential for various bodily functions, including red blood cell formation, nervous system health, and the synthesis of DNA.

    Related Terms

    Learn 6 of 10

    1. vitamin b
    2. Biotin B vitamin, often sold as a hair supplement
    3. Dexpanthenol Provitamin B5, a moisturiser in hair and skin products
    4. Procyanidin B-2
    5. K&B
    6. HT-B
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    Research 10 of 1000+

    1. Biotin beware: Perils of biotin supplementation: Response to: “The epidemiology, impact, and diagnosis of micronutrient nutritional dermatoses. Part 2: B-complex vitamins” Journal of the American Academy of Dermatology · 2022 · 1 citations
    2. Evaluation of a Combination of Cystine, B Vitamins and Minerals, in the Management of Diffuse Hair Loss in Women: A Prospective, Open-Label Study Preprints.org · 2026
    3. BH12 A case of reverse ageing phenomenon of the hair secondary to vitamin B supplementation British Journal of Dermatology · 2024
    4. Vitamin B-Complex and its Relationship with the Health of Vegetarian People Natural Resources for Human Health · 2023
    5. Reduced expression of Vitamin D receptor (VDR) related to alopecia universalis by Wnt/b-catenin signaling pathway Immunobiology, Alopecia Areata Seoul National University Open Repository (Seoul National University) · 2010
    6. Advanced Applications of Vitamin B Complex in Plastic and Cosmetic Surgery: Mechanisms and Therapeutic Benefits International Journal for Vitamin and Nutrition Research · 2025
    7. Vitamins A, B, C, and D: A Short Review for the Dermatologist. PubMed · 2021 · 7 citations
    8. Cutaneous Metabolism of Vitamin B-6 2003 · 26 citations
    9. Vitamin B <sub>12</sub> Deficiency: A Rare Cause of Excessive Daytime Sleepiness Journal of clinical sleep medicine · 2019 · 9 citations
    10. Vitamin B Prevents Hair from Graying: In Rats 1937
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    Community 10 of 59

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    9. Am shedding more and more as I improved my routine Reddit · 22 May 2024
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