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Glossary Vitamin C

essential nutrient for collagen synthesis and immune function

Vitamin C, also known as ascorbic acid, is a vital nutrient that plays a crucial role in the growth, development, and repair of all body tissues. It is essential for the synthesis of collagen, absorption of iron, proper functioning of the immune system, wound healing, and maintenance of cartilage, bones, and teeth.

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learn Vitamin C

Can low Vitamin C levels affect hair strength or thickness? Severe vitamin C deficiency (scurvy) changes hair, causing corkscrew hairs. There is no good evidence that mildly low levels thin hair.
Is an itchy scalp linked to vitamin C? There is no evidence that an itchy scalp signals vitamin C deficiency, or that vitamin C treats patchy hair loss (alopecia areata). Patchy hair loss needs a doctor's diagnosis.
Why is Vitamin C important for hair and hair follicles? Vitamin C is needed for collagen synthesis, antioxidant defense and iron absorption, all of which matter for hair follicles. Extra vitamin C has not been shown to improve hair in people who are not deficient.
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Research

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research Modulatory role of vitamins A, B3, C, D, and E on skin health, immunity, microbiome, and diseases

47 citations , September 2023 in “Pharmacological Reports”

In this review, researchers explored the roles of vitamins A, B3, C, D, and E in skin immunity, highlighting their potential as therapeutics for skin diseases due to their antioxidant, anti-inflammatory, and antimicrobial properties.

research Melatonin vitamin C-based nanovesicles for treatment of androgenic alopecia: Design, characterization and clinical appraisal

40 citations , July 2018 in “European Journal of Pharmaceutical Sciences”

This study found that melatonin-loaded vitamin C-based nanovesicles improved hair thickness, density, and reduced hair loss in patients with androgenic alopecia more effectively than melatonin solution.

research The hair growth promoting effect of ascorbic acid 2-phosphate, a long-acting Vitamin C derivative

33 citations , January 2006 in “Journal of Dermatological Science”

This article reviews the molecular interactions involved in hair follicle cycling and highlights the role of dermal papilla cells, but it presents no new research findings.

research Vitamin C Deficiency-Induced Pulmonary Arterial Hypertension

13 citations , February 2020 in “CHEST Journal”

This case report observed that pulmonary arterial hypertension in a man with severe vitamin C deficiency resolved after vitamin C supplementation, suggesting a potential role of vitamin C in managing this condition.

research P144 Vitamin C deficiency in inflammatory bowel disease: the forgotten micronutrient

1 citations , January 2020 in “Journal of Crohn's and colitis”

In this case series, researchers observed that patients with inflammatory bowel disease often experienced vitamin C deficiency, which was linked to symptoms of scurvy, highlighting the need for dietary counseling.

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community 3 months into fin / min / biotin/ vitamin c / vitamin d

in Is this regrowth? 14 upvotes 4 months ago

The user is experiencing some hair regrowth after 3 months of using finasteride, minoxidil, biotin, vitamin C, and vitamin D, with noticeable improvements in hair thickness and baby hairs on the hairline. Other users suggest additional treatments like dermarolling and scalp massages for better results.

community Topical Vitamin C trials for hair loss?

in Treatment 6 upvotes 9 months ago

Topical high-dose vitamin C is discussed as a potential treatment for hair loss due to its ability to inhibit DHT and reduce histamine. Some users express skepticism about its effectiveness compared to treatments like finasteride.

community Thoughts on topical vitamin C (added to shampoo, or a serum) effecting hair growth, thickness etc?

3 years ago

The conversation discusses using topical vitamin C in shampoo or serum for hair growth and thickness. The user mentions using the Nioxin system to maintain thick hair and is curious about the effects of vitamin C on hair growth.

community What vitamin deficiencies that cause hair loss

54 upvotes 1 year ago

Vitamin deficiencies, particularly in vitamins A, B, C, D, and minerals like iron, zinc, and copper, can lead to hair loss. Dietary changes, such as eating more nutrient-rich foods, can improve hair health.

community 6 month update on oral minoxidil, finasteride, plus biotin, vitamin C, B5, & B6

in Progress Pictures 1 upvotes 8 months ago

A user shared a 6-month update on using a daily tablet combining finasteride, minoxidil, biotin, and vitamins C, B5, and B6 to address hair thinning. They are pleased with the results, despite experiencing some facial hair regrowth as a side effect.

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