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    GlossaryVitamin C Deficiency

    lack of vitamin C leading to scurvy and impaired collagen synthesis

    Vitamin C Deficiency, also known as Scurvy, occurs when the body lacks sufficient vitamin C (ascorbic acid), which is essential for the synthesis of collagen, wound healing, and the maintenance of cartilage, bones, and teeth. Symptoms include fatigue, swollen gums, joint pain, and in severe cases, anemia and bleeding. This condition can be prevented and treated by consuming foods rich in vitamin C, such as citrus fruits, strawberries, and bell peppers, or through supplementation.

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      community What vitamin deficiencies that cause hair loss

      in Female  50 upvotes 6 months ago
      Vitamin deficiencies, particularly in vitamins A, B, C, D, and minerals like iron, zinc, and copper, can lead to hair loss. Dietary changes, such as eating more nutrient-rich foods, can improve hair health.

      community 26F Thinner hair due to vitamin deficiencies?

      in Female  11 upvotes 2 years ago
      A female user with chronic anemia and vitamin deficiencies is experiencing finer, straighter hair and seeks recommendations for scalp products to improve circulation and prevent potential hair thinning. She is considering growth oils but is unsure of their effectiveness.

      community Just found out I am Vitamin D deficient

      in Treatment  58 upvotes 4 years ago
      A user found out they are vitamin D deficient and was prescribed high-dose vitamin D supplements, asking if others had similar experiences and if it improved their hair. Some shared improved mood and testosterone levels after treatment, while another combined vitamin D supplements with finasteride due to family history of baldness.