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    GlossaryStress Management

    involves techniques to control and reduce stress levels

    Stress Management refers to a variety of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, to improve everyday functioning. This can include practices such as exercise, meditation, time management, and cognitive-behavioral therapy. Effective stress management is crucial for maintaining mental and physical health, as prolonged stress can lead to issues like anxiety, depression, and even physical ailments such as alopecia (hair loss).

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      learn Caffeine

      the stimulant you know and love can be used topically to stimulate hair

      learn Neem Oil

      natural substance from Neem tree with medicinal and pesticidal properties

      learn Melatonin

      hormone commonly taken for sleep aid has some topical benefits for hair

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      community March 30 first photo yesterday other 2 pics 19 year old

      in Is this regrowth?  15 upvotes 4 months ago
      The user started using minoxidil and finasteride for hair loss treatment six months ago, with some improvement in mental health and manageable side effects. They are considering switching minoxidil brands due to dissatisfaction and are focusing on stress management and lifestyle changes to improve scalp health.

      community My hair progress from 2022 to 2025 (current)

      in Progress Pictures  1037 upvotes 4 days ago
      A 47-year-old male shared his hair regrowth progress from 2022 to 2025, using finasteride 1mg daily, managing stress, and avoiding minoxidil due to an allergy. He experienced noticeable hair improvement, despite some skepticism about a comb-over, and emphasized the importance of stress management alongside treatment.

      community An updated, simple guide to the most effective hair loss treatments

       193 upvotes 5 years ago
      Effective treatments for hair loss, including Dutasteride, Finasteride, Minoxidil, Dermarolling, LLLT, PRP, Ketoconazole, and Scalp Massage. In addition, anti-inflammatory diets and stress management are recommended to maintain or regrow hair.

      community Why balding gets worse in every generation?

      in Chat  81 upvotes 9 months ago
      Balding seems to worsen with each generation, possibly due to stress, diet, and environmental factors. The user started treatments like Minoxidil and finasteride.