November 2025 in “Khalij-Libya Journal of Dental and Medical Research” In this study, Libyan patients with diffuse hair loss were found to have significantly lower levels of zinc, ferritin, and vitamin D compared to those without hair loss, suggesting a possible link between these micronutrient deficiencies and hair loss.
October 2025 in “Brazilian Journal of Hair Health” This narrative review identifies telogen effluvium as a growing concern linked to weight-loss interventions, such as GLP-1 receptor agonists and bariatric surgery, attributing hair loss to systemic and metabolic stress rather than permanent hair follicle damage.
June 2025 in “Bioinformation” This study found that nearly one in four young adults in a dermatology clinic had premature greying of hair, influenced by genetic factors, lifestyle, and micronutrient levels.
June 2025 in “British Journal of Dermatology” This study investigated premature greying and found lower levels of vitamin D and vitamin B12 in affected individuals compared to controls, associating micronutrient deficiencies with altered hair pigmentation, though no significant link between micronutrient deficiencies and inflammatory markers was observed.
March 2025 in “World Journal of Meta-Analysis” This integrative review analyzed nutritional interventions for Hashimoto’s thyroiditis (HT) and found that treatments such as micronutrient supplementation, anti-inflammatory diets, and lifestyle changes may help manage symptoms, though the effectiveness varied among studies.
January 2025 in “International Journal of Trichology” This retrospective study observed that telogen effluvium, a type of diffuse hair loss, frequently occurs in females aged 18–30 following SARS-CoV-2 infection, often accompanied by nutritional deficiencies, suggesting an association between COVID-19 and micronutrient deficiency, with acute cases being most common but chronic cases possible.
January 2025 in “International Journal of Dermatology Venereology and Leprosy Sciences” In this hospital-based study, researchers found that serum ferritin levels were significantly lower in individuals with acne compared to healthy controls, suggesting a possible link between iron deficiency and acne pathogenesis.
April 2024 in “Nigerian Postgraduate Medical Journal” This review summarizes existing knowledge on androgenetic alopecia, including its epidemiology, pathophysiology, and management, but presents no new research findings.
September 2023 in “F&S reports” This review examines theories linking PCOS with psychiatric disorders, highlighting dietary interventions like probiotics and nutrients as possible improvements, but reports no new clinical findings and calls for more research.
May 2023 in “Vestnik dermatologii i venerologii” In this study, researchers examined men with early-stage androgenetic alopecia and found distinct patterns of hair loss correlated with genetic and hormonal factors, noting that parietal region pattern hair loss responded better to minoxidil and micronutrient treatment compared to occipital region pattern.
January 2022 in “Clinical Cases in Dermatology” This article reviews the role of micronutrient deficiencies in idiopathic alopecia and suggests that diets rich in protein, vegetables, and soy may support hair growth, though it reports no new clinical findings.
January 2022 in “Clinical Cases in Dermatology” Micronutrient deficiencies might contribute to alopecia areata.
This study found that bariatric surgery patients with a prescription for supplements had fewer nutrient deficiencies and less hair loss 12 months post-operation compared to those without supplements.
January 2017 in “International journal of clinical & experimental dermatology” This review discusses how nutritional and lifestyle modifications, including antioxidant use, may enhance hair growth and prevent hair loss without the need for Finasteride, but provides no new clinical findings.
May 2026 in “International Journal of Creative and Open Research in Engineering and Management” This review reports that nutritional and lifestyle factors, such as micronutrient deficiencies and stress, play a significant role in hair health and loss, but emphasizes that evidence for interventions remains limited and more research is needed to establish clear clinical guidelines.
June 2025 in “Public Health of Indonesia” This study found that women with chronic telogen effluvium had significantly lower levels of zinc, calcium, vitamin D, and ferritin compared to healthy women without hair loss, suggesting that monitoring and restoring these micronutrients may be crucial in managing this condition.
September 2024 in “Journal of the American Academy of Dermatology” No specific results were reported in this abstract; it aims to explore the psychological effects of hair loss conditions like Chronic Telogen Effluvium and Androgenetic Alopecia, emphasizing the potential link between micronutrient deficiency and hair health.
July 2024 in “Skin Appendage Disorders” This study found that after 6 months of taking an oral supplement, patients with chronic telogen effluvium or androgenetic alopecia experienced a statistically significant increase in hair density and overall improved hair appearance compared to those taking a placebo, with the supplement being well tolerated.
January 2017 in “Springer eBooks” Eating a balanced diet with specific nutrients can help manage menopause symptoms and prevent related health issues.
January 2026 in “Updates in clinical dermatology” Proper nutrition and alternative therapies can help manage hair loss.
December 2025 in “Zenodo (CERN European Organization for Nuclear Research)” In this study, researchers evaluated Chyavanaprasam K Tab, an Ayurvedic tablet, finding it to have consistent quality and safety, with potential benefits for fatigue relief, immune support, and hair growth. It is also deemed suitable for diabetic individuals due to its sugar-free composition.
November 2025 in “Quality in Sport” This study reviews natural hair and scalp care methods, highlighting the importance of plant-derived ingredients and scalp type diagnostics for effective trichological management and optimal hair health.
March 2025 in “NILES Journal forGeriatric and Gerontology/NILES Journal for Geriatric and Gerontology” In this abstract, it is highlighted that inadequate nutrition and hormonal imbalances can contribute to hair loss, and individuals experiencing hair loss should be evaluated for nutritional deficiencies, which should be addressed if identified.
January 2024 in “African Journal of Biomedical Research” In this study of pregnant women in Pampore, Kashmir, 90% were found to have hypothyroidism, with 75% of thyroid dysfunction cases being diagnosed during pregnancy. The study highlights the need for better nutrition and early screening to manage gestational thyroid dysfunction effectively.
November 2023 in “Aktualʹnì problemi sučasnoï medicini” This article provides a review of alopecia areata, highlighting the development of diagnostic and therapeutic algorithms that consider factors such as age, disease severity, and quality of life, but it reports no new clinical findings.
July 2022 in “Journal of Dermatology and Dermatologic Surgery” This study found that Vitamin B12 deficiency was more common in patients with chronic telogen effluvium than in healthy controls.
December 2022 in “Rossiiskii Zhurnal Kozhnykh i Venericheskikh Boleznei” In this study, researchers found that genetic and non-genetic factors, including deficiencies in micronutrients like zinc and vitamins, play varying roles in the development of androgenetic alopecia in men.
In this study, mesotherapy using a combination of micronutrients and antioxidants significantly increased hair density in younger women with androgenetic alopecia, with effects lasting 6-12 months, compared to older women.
6 citations
,
August 2018 in “BMJ open sport and exercise medicine” This review discusses studies on resistance training for improving PCOS symptoms and reports no new results, highlighting the need to consider diet alongside exercise and calling for more research.
4 citations
,
June 2022 in “Journal of food bioactives” This review discusses long-term health impacts and physiological disruptions experienced by COVID-19 survivors, highlighting the potential of nutritional interventions to manage post-acute sequelae and metabolic complications.