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    GlossaryLifestyle Changes (Lifestyle Adjustments)

    modifications in daily habits to improve health and well-being

    Lifestyle changes refer to modifications in daily habits and routines aimed at improving overall health and well-being. These can include adjustments in diet, exercise, sleep patterns, stress management, and other behaviors. For instance, adopting a balanced diet, engaging in regular physical activity, and reducing stress can significantly impact conditions like alopecia, potentially slowing hair loss and promoting hair growth.

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      community Alternative Approach to Hair Loss: an n=1 Experiment in Bioenergetics

       8 upvotes 5 years ago
      The post discusses a holistic, bioenergetic approach to hair loss, focusing on diet, exercise, and lifestyle changes rather than traditional treatments like finasteride or minoxidil. Key dietary recommendations include fruits, milk, potatoes, butter, coconut oil, eggs, oysters, liver, and gelatin, along with moderate exercise and lifestyle adjustments to reduce stress.

      community high bloodpressure and crown thinning in early 20s

      in Is this regrowth?  9 upvotes 10 months ago
      A user with kidney disease and high blood pressure experienced hair thinning, especially around the vertex. They are currently using finasteride and oral minoxidil but are considering whether to resume blood pressure medication despite managing symptoms with diet and exercise.

      community 24M seeking help for aggressive androgenetic alopecia - "nuke" stack?

      in Chat  1 upvotes 2 weeks ago
      A 24-year-old male with aggressive androgenetic alopecia is using 1mg finasteride daily and considering a treatment stack including 0.5mg dutasteride, 2.5mg oral minoxidil, ketoconazole shampoo, Alpecin caffeine shampoo, and RU58841. He seeks advice on the safety and effectiveness of these treatments and whether any adjustments are needed.