1 citations
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August 2004 in “Alternative & complementary therapies” Non-drug methods like diet, supplements, and aromatherapy can help manage hair loss and its emotional impact.
January 2024 in “Biomedical journal of scientific & technical research” Vitamins A, B7, C, D, and E are essential for healthy hair growth and preventing damage.
January 2011 in “Springer eBooks” Eating a balanced diet with the right vitamins and minerals is important for healthy hair, but too many supplements can be harmful.
9 citations
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May 2018 in “Photochemistry and photobiology” The Hair BB Cream effectively prevents UV damage and improves hair health.
September 2025 in “Acta Scientific Pharmaceutical Sciences” The review article discusses the potential benefits of rice water for hair health, noting its historical use in Asian cultures and its nutrient-rich composition, including inositol, vitamins, minerals, amino acids, and antioxidants. These components may contribute to hair strength, improved texture, shine, and scalp health, with some studies suggesting rice water can mend damaged hair, increase elasticity, and reduce frizz. It may also help treat scalp dryness and dandruff and promote hair growth. However, the article stresses the need for more clinical research to confirm these claims, as current evidence is largely anecdotal. Potential risks include protein sensitivity and allergic reactions, so caution is advised. As interest in natural hair care grows, rice water is expected to play a larger role in hair care products.