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    Did you mean B vitamins?
    Glossary B vitamins

    group of water-soluble vitamins essential for metabolism and energy

    B vitamins, also known as B-complex vitamins, are a group of water-soluble vitamins that play crucial roles in cell metabolism and energy production. They include eight distinct vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). These vitamins are essential for various bodily functions, including red blood cell formation, nervous system health, and the synthesis of DNA.

    Related Terms

    Learn 6 of 10

    1. vitamin b
    2. Biotin B vitamin, often sold as a hair supplement
    3. Dexpanthenol Provitamin B5, a moisturiser in hair and skin products
    4. Procyanidin B-2
    5. K&B
    6. HT-B
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    Research 10 of 1000+

    1. Biotin beware: Perils of biotin supplementation: Response to: “The epidemiology, impact, and diagnosis of micronutrient nutritional dermatoses. Part 2: B-complex vitamins” Journal of the American Academy of Dermatology · 2022 · 1 citations
    2. Evaluation of a Combination of Cystine, B Vitamins and Minerals, in the Management of Diffuse Hair Loss in Women: A Prospective, Open-Label Study Preprints.org · 2026
    3. BH12 A case of reverse ageing phenomenon of the hair secondary to vitamin B supplementation British Journal of Dermatology · 2024
    4. Vitamin B-Complex and its Relationship with the Health of Vegetarian People Natural Resources for Human Health · 2023
    5. Reduced expression of Vitamin D receptor (VDR) related to alopecia universalis by Wnt/b-catenin signaling pathway Immunobiology, Alopecia Areata Seoul National University Open Repository (Seoul National University) · 2010
    6. Advanced Applications of Vitamin B Complex in Plastic and Cosmetic Surgery: Mechanisms and Therapeutic Benefits International Journal for Vitamin and Nutrition Research · 2025
    7. Cutaneous Metabolism of Vitamin B-6 2003 · 26 citations
    8. Vitamin B <sub>12</sub> Deficiency: A Rare Cause of Excessive Daytime Sleepiness Journal of clinical sleep medicine · 2019 · 9 citations
    9. Vitamins A, B, C, and D: A Short Review for the Dermatologist. PubMed · 2021 · 7 citations
    10. Vitamin B Prevents Hair from Graying: In Rats 1937
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    Community 10 of 59

    1. Have b-complex vitamins helped anyone else? Reddit · 9 Nov 2023
    2. Dermatologist keeps stressing on diet and vitamins - are they that crucial? Reddit · 10 May 2024
    3. What vitamin deficiencies that cause hair loss Reddit · 10 Sept 2025
    4. What Private blood test should I take? Reddit · 7 Aug 2024
    5. B5 (Pantothenic acid), B7 (Biotin), B12 Reddit · 15 Mar 2024
    6. Sharing what worked for me (PCOS related hair loss) Reddit · 16 Jan 2024
    7. Best supplements to compliment finasteride protocol Reddit · 21 Jul 2026
    8. Supplements for Health hair as for Gemini & Grok Reddit · 14 Dec 2025
    9. Serious question, is there nothing that can be done if Dutasteride doesn’t help to stop my hair loss? Reddit · 7 Jul 2022
    10. 5-month finasteride - diffuse thinning update Reddit · 12 Nov 2024
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