Premature Graying of Hair: Ayurveda Perspective

October 2023 in “ Journal of Indian System of Medicine ”

Yogesh Baliram Choukikar, Rahul Katkar, Shrinidhi Kumar K Acharya

Ayurveda premature graying Dincharya Swasthavritta Achara rasayana Rasayana Keshya herbal drugs Ayurvedic medicine daily regimen preventive health rejuvenation hair growth promoting

Studysummary This study discusses how Ayurveda approaches the management of premature hair greying differently than contemporary science, emphasizing lifestyle regimens, rejuvenation practices, and the use of herbal drugs rooted in Ayurveda pharmacodynamics. Our plain-language summary of this paper — not a Tressless recommendation.

The document explores the Ayurvedic perspective on premature graying of hair, identifying genetic factors, nutritional deficiencies, stress, systemic diseases, environmental factors, and unhealthy lifestyles as causes. Ayurveda links premature graying to dosha imbalances and recommends a balanced diet, stress management, and lifestyle changes. Ayurvedic management includes avoiding causative factors, daily regimens like head massage and nasal therapy, and using Rasayana and Keshya drugs. Herbal formulations such as Bhringaraja and henna are highlighted for treating premature graying without adverse effects. Amla is noted for its benefits in hair health. The study emphasizes the effectiveness of herbal formulations in promoting hair growth and coloring without chemical dyes' adverse effects. Ayurveda offers promising solutions for managing premature hair aging, though genetic factors and systemic diseases pose challenges. The document concludes that Ayurveda provides valuable insights into managing premature hair aging through traditional practices and herbal remedies.

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