Effects of Ketogenic Diet on Weight Loss Parameters Among Obese or Overweight Patients With Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

March 2024 in “ Food & Nutrition Research ”

Nan-nan Xing, Fang Ren, Hui Yang

ketogenic diet polycystic ovary syndrome PCOS weight loss body mass index BMI waist circumference WC fat mass keto diet

TLDR A ketogenic diet helps reduce weight, BMI, waist size, and fat in overweight women with PCOS.

The study systematically reviewed and analyzed randomized controlled trials to assess the effects of a ketogenic diet (KD) on weight loss parameters in obese or overweight women with polycystic ovary syndrome (PCOS). It found that the ketogenic diet was associated with reductions in weight, body mass index (BMI), waist circumference (WC), and fat mass (FM) in this population. The findings underscore the importance of healthcare professionals, such as physicians and nurses, in managing the nutritional needs of overweight or obese patients with PCOS.

View this study on foodandnutritionresearch.net →

Discuss this study in the Community →

Research cited in this study

5 / 5 results

research Female Pattern Hair Loss and Androgen Excess: A Report From the Multidisciplinary Androgen Excess and PCOS Committee

49 citations , February 2019 in “The Journal of Clinical Endocrinology and Metabolism”

Use "female pattern hair loss" term, assess androgen excess, treat with minoxidil and other medications if needed.

research Polycystic Ovary Syndrome: Comprehensive Overview

257 citations , July 2018 in “Obstetrics & Gynecology”

PCOS is a complex disorder in women that can lead to various health risks and requires personalized treatment.

Ethnicity, Obesity, and the Prevalence of Impaired Glucose Tolerance and Type 2 Diabetes in PCOS: A Systematic Review and Meta-Regression

research Ethnicity, Obesity, and the Prevalence of Impaired Glucose Tolerance and Type 2 Diabetes in PCOS: A Systematic Review and Meta-Regression

189 citations , March 2018 in “Human Reproduction Update”

Women with PCOS are more likely to have impaired glucose tolerance and type 2 diabetes, especially if they are Asian or obese.

research Polycystic Ovary Syndrome: A Common Reproductive Syndrome with Long-Term Metabolic Consequences

11 citations , November 2017 in “Hong Kong Medical Journal”

Polycystic ovary syndrome increases the risk of diabetes, heart disease, and endometrial cancer, and requires early treatment to manage these risks.

research Comprehensive Overview of Polycystic Ovary Syndrome

883 citations , August 2016 in “Nature Reviews Disease Primers”

Polycystic Ovary Syndrome (PCOS) is a common condition in women that can cause metabolic, reproductive, and psychological issues, and requires lifestyle changes and medication for management.

Similar Research

6 / 81 results

research Healthy Lifestyle and Dietary Approaches to Treating Polycystic Ovary Syndrome: A Review

4 citations , January 2022 in “Open Health”

Eating healthy, exercising, and changing behaviors are the best first steps to treat Polycystic Ovary Syndrome (PCOS).

research The Role of Individually Selected Diets in Obese Women with PCOS—A Review

4 citations , October 2022 in “Nutrients”

Personalized diets, like the Mediterranean Diet and low carb diets, can help manage PCOS symptoms in obese women, and probiotics may enhance weight loss and improve metabolic health. More research is needed to find the best diet strategies.

Polycystic Ovary Syndrome: A Complex Condition with Psychological, Reproductive, and Metabolic Manifestations That Impacts Health Across the Lifespan

research Polycystic Ovary Syndrome: A Complex Condition with Psychological, Reproductive, and Metabolic Manifestations That Impacts Health Across the Lifespan

926 citations , June 2010 in “BMC Medicine”

Polycystic ovary syndrome is a complex condition that affects women's mental, reproductive, and metabolic health throughout their lives.

research Low Starch/Low Dairy Diet Results in Successful Treatment of Obesity and Co-Morbidities Linked to Polycystic Ovary Syndrome

18 citations , January 2015 in “Journal of obesity and weight loss therapy”

Eating less starch and dairy helped overweight women with PCOS lose weight and improve symptoms.

research The Management of Very Low-Calorie Ketogenic Diet in Obesity Outpatient Clinic: A Practical Guide

97 citations , October 2019 in “Journal of Translational Medicine”

A very low-calorie ketogenic diet is effective for quick weight loss and improving health in obese patients, with careful management of side effects and maintenance.

research Pathophysiology and Nutritional Approaches in Polycystic Ovary Syndrome: A Comprehensive Review

2 citations , May 2023 in “Current Nutrition Reports”

Eating a Mediterranean diet and taking certain supplements may improve symptoms of PCOS.

Effects of Ketogenic Diet on Weight Loss Parameters Among Obese or Overweight Patients With Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Research cited in this study

research Female Pattern Hair Loss and Androgen Excess: A Report From the Multidisciplinary Androgen Excess and PCOS Committee

research Polycystic Ovary Syndrome: Comprehensive Overview

research Ethnicity, Obesity, and the Prevalence of Impaired Glucose Tolerance and Type 2 Diabetes in PCOS: A Systematic Review and Meta-Regression

research Polycystic Ovary Syndrome: A Common Reproductive Syndrome with Long-Term Metabolic Consequences

research Comprehensive Overview of Polycystic Ovary Syndrome

Related Community Posts Join

community Gonna start fin- will new keto diet and weight lifting be affected?

community First Update in awhile: 8 Month Min/Fin/Keto

community Fin/Min/Keto/Microneedling Year before and after

community Fin Min Keto Dermarolling 9 month results

community Carnitine Tartrate + Potassium chloride + Niacin

community Help with hair loss due to Seborrheic Dermatitis