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Glossary Vitamins

organic compounds essential for various metabolic processes in the body

Vitamins are organic compounds that are essential for various metabolic processes in the body. They are required in small amounts and must be obtained through diet because the body either does not produce them at all or produces them in insufficient quantities. Vitamins play crucial roles in maintaining skin health, supporting the immune system, and promoting hair growth, among other functions. For instance, Vitamin D is important for calcium absorption and bone health, while Vitamin B7 (biotin) is often linked to hair and nail strength.

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learn Vitamin C

Is your itchy scalp a sign that it’s missing vitamin C? Find out how it may help with patchy hair loss. An itchy scalp may indicate a vitamin C deficiency affecting hair health.
Why is Vitamin C important for hair and hair follicles? Vitamin C is essential for collagen synthesis and overall hair follicle health.
Can Vitamin C help reduce hair shedding or breakage? Vitamin C may support hair health but is not a proven treatment for hair loss.
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learn Vitamin D

vitamin you should probably be taking for general health might also help your hair a little

learn Vitamin B12

learn Calcium D oantothenate

learn cholecalciferol

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Research

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research Modulatory role of vitamins A, B3, C, D, and E on skin health, immunity, microbiome, and diseases

47 citations , September 2023 in “Pharmacological Reports”

In this review, researchers explored the roles of vitamins A, B3, C, D, and E in skin immunity, highlighting their potential as therapeutics for skin diseases due to their antioxidant, anti-inflammatory, and antimicrobial properties.

Efficacy of Combination Therapy of Inositols, Antioxidants, and Vitamins in Obese and Non-Obese Women with Polycystic Ovary Syndrome: An Observational Study

research Efficacy of combination therapy of inositols, antioxidants and vitamins in obese and non-obese women with polycystic ovary syndrome: an observational study

24 citations , July 2019 in “Journal of Obstetrics and Gynaecology”

This study found that a 12-week supplementation with a combination of insulin sensitizing agents, antioxidants, and vitamins significantly improved menstrual cyclicity, acne, and hirsutism in women with PCOS, with additional weight loss benefits in obese subjects.

research Renal Vitamins

4 citations , March 2006 in “Journal of renal nutrition”

This study found that hemodialysis patients taking water-soluble vitamins had a 16% lower mortality risk compared to those not taking any, but the specific supplementation needed remains unclear.

research A Cross-sectional Study of Plasma Trace Elements and Vitamins Content in Androgenetic Alopecia in Men

3 citations , November 2020 in “Biological Trace Element Research”

This study found that patients with androgenetic alopecia had deficiencies in certain trace elements and vitamins, which were linked to distinct patterns of hair loss connected to androgen levels.

research Vitamins

January 1982 in “Side effects of drugs annual”

This review discusses the therapeutic effects of vitamins, highlighting risks such as liver damage from prolonged high doses of vitamin A and hypercalcemia from excessive vitamin D, while noting a case of allergic reaction to vitamin B12.

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Community Join

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community Vitamin C and hair growth PH levels

33 upvotes 4 years ago

The conversation is about using vitamin C and Magnesium L-Threonate for hair growth by reducing DHT binding to dermal papilla cells. The original post about vitamin C's pH levels and sebum control was possibly removed by a moderator.

community Collagen/Vitamins/Supplements and skin-care routine while on Minoxidil?

27 upvotes 5 years ago

Minoxidil users discuss skin-care routines to counteract side effects like dark circles and dull skin. Recommendations include vitamin C, potassium, collagen, retinol, nizoral shampoo, and emu oil.

community Vitamins Deficiency and blood works result

in Treatment 2 upvotes 1 year ago

The conversation is about a user planning to start minoxidil treatment and considering increasing zinc intake to improve testosterone and libido. They are concerned about potential hair loss due to increased testosterone and are advised to consider magnesium supplementation and the effects of DHT if not on finasteride or dutasteride.

community Vitamin c serum after dermarolling.

4 upvotes 7 years ago

Using Vitamin C serum after dermarolling may help with healing and hair health. The safety of additional ingredients like Glycerin, Propylene Glycol, Phenoxyethanol, Sodium Benzoate, and Sodium Metabisulfite in hair regrowth is questioned.

community Vitamin D supplements causing hair loss

in Product 1 year ago

The conversation is about a user experiencing accelerated hair loss after starting vitamin D3 supplements, suspecting a link between the supplement and increased DHT levels. The user decides to stop taking the supplements, preferring natural sources of vitamin D.

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