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    Did you mean Vitamin B12?
    GlossaryVitamin B12

    essential for red blood cell production and neurological health

    Vitamin B12, also known as cobalamin, is a crucial water-soluble vitamin that plays a vital role in red blood cell formation, DNA synthesis, and neurological function. It is naturally found in animal products like meat, fish, and dairy, and deficiencies can lead to anemia and neurological issues.

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      community PSA: Check your vitamin D levels!

      in Treatment  312 upvotes 3 weeks ago
      Low vitamin D levels can negatively impact hair growth, and supplementing with vitamin D, along with treatments like finasteride and minoxidil, may help improve hair health. Quitting smoking and ensuring adequate vitamin B12 and K2 intake are also suggested to support hair regrowth.

      community Killing the Norwood Reaper, a Journey

      in Progress Pictures  367 upvotes 1 year ago
      The user is treating hair loss with a regimen including Dutasteride, oral and topical Minoxidil, microneedling, and various supplements for overall health. They are considering adding tretinoin, stemoxydine/RU, DIM, Boron, and Fadogia Agretis to their routine.