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    Glossary Cardiovascular Health

    condition of heart and blood vessels affecting overall wellness

    Cardiovascular Health, also known as Heart Health or Cardiac Health, refers to the overall condition and functioning of the heart and blood vessels. It encompasses factors such as blood pressure, cholesterol levels, and the presence of any cardiovascular diseases like atherosclerosis or heart failure. Maintaining good cardiovascular health is crucial for preventing heart attacks, strokes, and other related conditions, and can be achieved through a balanced diet, regular exercise, and avoiding smoking.

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