97 citations,
October 2019 in “Journal of Translational Medicine”
A very low-calorie ketogenic diet is effective for quick weight loss and improving health in obese patients, with careful management of side effects and maintenance.
Keto 2% can dry out hair, especially wavy or curly types. Users suggest using oils like olive, coconut, or argan, and following up with a good conditioner or hair mask to maintain hair health.
Ketoconazole 2% shampoo stopped a user's severe hair shedding after just two uses, a result not achieved by finasteride or oral minoxidil. Some users suggest the shampoo's anti-androgenic properties may help with hair loss, while others think the shedding might have stopped naturally or due to the end of a shedding phase.
People use keto shampoo 2-3 times per week and often apply conditioner after, including keratin, collagen, and biotin types. Results show improvement after a month.
Using ketoconazole shampoo can cause hair dryness, especially when combined with Minoxidil. Users suggest using conditioner, adding oils like rosemary and peppermint, or reducing shampoo frequency to mitigate dryness.
Ketoconazole is mainly used for improving scalp health and reducing dandruff, but it is not effective for new hair growth. Some users find it complements treatments like minoxidil and finasteride, but results vary.