June 2023 in “Journal of Ayurvedic and herbal medicine” Pumpkin seeds may improve health due to their rich nutrients and potential to treat various conditions.
May 2018 in “Pakistan journal of nutrition” Feeding sheep up to 30% Leucaena leaf meal does not harm their blood metabolites and thyroid hormones.
Roasting fluted pumpkin seeds for 60 minutes increases their protein content and makes them better as a food supplement.
119 citations,
January 2012 in “Nutrition & Metabolism” Modern lifestyles, including poor diet, stress, and long-term use of certain medications, hinder the body's ability to heal from inflammation, leading to chronic diseases.
54 citations,
May 2017 in “Biomedicine & Pharmacotherapy” Edible seeds from the Cucurbitaceae family like pumpkin and watermelon seeds are nutritious and may have health benefits, but eating too much can cause side effects.