Unveiling Therapeutic Potential of Yoga Mitigating Oxidative Stress and Mitochondrial Dysfunction in PCOS: A Randomized Controlled Trial

    January 2025 in “ International Journal of Yoga ”
    Deepika Kumari, Manoj Kumar, Ashish Datt Upadhyay … Rima Dada
    Studysummary This study found that regular yoga practice could benefit women with PCOS by improving hormonal balance, mitochondrial health, oxidative stress, and inflammation, while also reducing depression symptoms, suggesting yoga as a supportive therapy for managing PCOS.
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    Research cited in this study 4

    1. Androgen Excess: A Hallmark of Polycystic Ovary Syndrome Frontiers in endocrinology · 2023
    2. Role of Oxidative Stress in Obese and Nonobese PCOS Patients International Journal of Clinical Practice · 2022
    3. Revised 2003 Consensus on Diagnostic Criteria and Long-Term Health Risks Related to Polycystic Ovary Syndrome Fertility and Sterility · 2004
    4. Revised 2003 Consensus on Diagnostic Criteria and Long-Term Health Risks Related to Polycystic Ovary Syndrome (PCOS) Human Reproduction · 2003