A Holistic Approach to Antiaging as an Adjunct to Antiaging Procedures: A Review of the Literature

The document is a review of literature that emphasizes the importance of a holistic approach to antiaging, which includes both aesthetic procedures and lifestyle modifications. It suggests that cosmetic practitioners should provide counseling on diet, exercise, sleep, stress management, dental hygiene, hormonal balance, and avoidance of smoking and pollution to enhance the effects of antiaging interventions. The review presents evidence that lifestyle factors such as smoking can lead to collagen reduction, hair loss, and bone density issues, while a nutritious diet, regular exercise, and good sleep can improve skin health and reduce signs of aging. It also discusses the role of hormonal changes, particularly during menopause, and the controversial results of hormone replacement therapy. The document concludes that a combination of cosmetic procedures and lifestyle changes can optimize antiaging outcomes.