Evidence Review: Natural Hair Supplements: Biotin and Collagen
July 2023
in “
Plastic and Aesthetic Nursing
”
TLDR Biotin and collagen may help improve hair health.
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6 / 1000+ resultscommunity Update march 14th-july 16th topical Min 2mg a day, oral fin 1.25mg a day, but switched to homemade topical microdose at the beginning of july due to sides. Keto shampoo 2x a week, biotin/collagen/coffee seed oil shampoo and conditioner every other day, 5000 biotin pill everyday, dermaroll 1mm sunday
User shared progress pictures of hair regrowth using topical Minoxidil, oral Finasteride (later switched to topical), keto shampoo, biotin supplements, and dermarolling. Hairline improved slightly, considering a hair transplant for further results.
community Shampoo for a thicker appearance
A user recommends a biotin collagen shampoo for making hair appear thicker and feeling nice. Another user mentions using a similar product with argan oil from Walmart.
community Fin 3 Month Progress
A 23-year-old noticed crown thinning and started using 1.25mg finasteride, biotin supplements, biotin/collagen shampoo, and 1% nizoral shampoo. After 3 months, they reported improvement and side effects that subsided after 2 months.
community Anyone tried using their own blend of oils to promote hair growth?
The conversation discusses using a blend of coconut, argan, and rosemary oils for hair growth, along with microneedling and supplements like biotin and collagen. The user is hesitant to use Minoxidil or finasteride and is exploring natural alternatives for thinning hair.
community Am I a Hyper Responder or is this Normal Growth
The user experienced significant hair regrowth in 5 weeks using Minoxidil, Finasteride, Dutasteride, biotin, collagen, derma stamping, and a mixture of oils, leading others to label them a "hyper responder." Some users advised caution with microneedling frequency to avoid potential scarring.
community My way to recovery and advice - Hope this helps (m20)
A 20-year-old shared their experience of reversing hair loss without using minoxidil or finasteride, instead relying on supplements like biotin, collagen, fish oil, saw palmetto, and various vitamins. They emphasized the importance of a balanced supplement schedule and noted improvements in hair health without experiencing additional shedding.
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