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    GlossaryAshwagandha (Withania somnifera)

    medicinal herb used in Ayurveda for stress relief and hair health

    Ashwagandha, also known as Withania somnifera, is a medicinal herb commonly used in Ayurvedic medicine. It is renowned for its adaptogenic properties, meaning it helps the body manage stress. Additionally, ashwagandha has been studied for its potential benefits in reducing anxiety, improving cognitive function, and supporting overall health, including hair growth by potentially reducing stress-related hair loss.

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