TLDR Ashwagandha may help with skin and hair issues, but more research is needed.
The review explores the therapeutic potential of Withania somnifera (Ashwagandha) in non-malignant dermatological conditions, highlighting its antioxidant, anti-inflammatory, and adaptogenic properties. The analysis of 18 studies suggests that Ashwagandha may be beneficial in treating pigmentary disorders, improving skin aging, managing inflammatory skin conditions, promoting wound healing, and supporting hair and scalp health. The phytochemical composition, particularly withanolides and phenolics, is significant in its therapeutic effects. Despite promising preliminary evidence and a strong safety profile, further research is needed to establish its definitive role in dermatology.
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November 2023 in “Journal of Ayurveda and Integrative Medicine” Ashwagandha serum improves hair health and quality of life in people with hair loss.
September 2023 in “Journal of Nutrition and Metabolism” One Ashwagandha extract may help protect cells with its antioxidant properties, while another could promote hair growth.
92 citations
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December 2020 in “Brain Sciences” Indian herbs like Bacopa monnieri and Centella asiatica may help memory, but more research is needed.
1 citations
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January 2017 in “Social Science Research Network” The document suggests creating a secure database for indigenous knowledge and recommends that the TKDL actively fight patents that slightly alter traditional knowledge.
1 citations
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November 2023 in “Journal of Ayurveda and Integrative Medicine” Ashwagandha serum improves hair health and quality of life in people with hair loss.
September 2023 in “Journal of Nutrition and Metabolism” One Ashwagandha extract may help protect cells with its antioxidant properties, while another could promote hair growth.
5 citations
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September 2012 in “BMJ case reports” Ashwagandha may improve hormone levels and reduce hair loss in non-classical adrenal hyperplasia.
