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vitamin you should probably be taking for general health might also help your hair a little
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Tracking 4 products like 25 Biotin Builder Gummies, 44 Hair Support Supplement, 204 Nutriv Biotin Zinc Plus and 266 Full and Thick pack: Hair supplement from by companies like Hims, Roman, ZeeMoreUncle and Jack Health. View all 4 products »Learn
5 / 27 resultslearn Dexpanthenol
precursor of vitamin B5 with hair stimulating effects
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research The Role of Vitamins and Minerals in Hair Loss: A Review
Some vitamins and minerals like vitamin D and iron can help with certain types of hair loss, but more research is needed for others.
research Association of Obesity and Bariatric Surgery on Hair Health
Obesity and bariatric surgery can cause hair thinning and temporary hair loss due to nutritional deficiencies and stress.
research A Comprehensive Investigation of Biochemical Status in Patients with Telogen Effluvium: Analysis of Hb, Ferritin, Vitamin B12, Vitamin D, Thyroid Function Tests, Zinc, Copper, Biotin, and Selenium Levels
Telogen effluvium is linked to deficiencies in iron, vitamin B12, and thyroid function.
research How Biotin Induces Misleading Results in Thyroid Bioassays: Case Series
Taking biotin supplements can cause incorrect thyroid test results, leading to wrong diagnoses.
research Micronutrients in Hair Loss
Some vitamins and minerals are important for preventing hair loss, but treating hair loss with them without a known deficiency is not proven effective.
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5 / 1000+ resultscommunity Reminder : Biotin is useless (expect if you are really deficient, and you're not)
Biotin supplements are not effective for hair loss unless you are actually deficient, which is rare. Some users report improved hair quality with biotin, but there's no evidence supporting its use for hair loss in healthy individuals.
community Reminder: Biotin supplementation is a scam.
Biotin supplements are considered ineffective for hair loss and are not supported by evidence. People in the conversation have mixed experiences, with some noting benefits for nails and skin but not hair, while others continue to use biotin as part of their vitamin regimen.
community I'm not sure oral min and fin are working for me
The user started taking 5mg of oral Minoxidil and 1mg of Finasteride daily since May 2025, along with Vitamin D and Biotin supplements, but hasn't seen significant hair regrowth. They are advised to wait 6 to 12 months for results and consider using hair fibers in the meantime.
community Almost 7 months of Topical Fin + Min
A 24-year-old shared their 7-month progress using a topical solution of finasteride 0.1%, minoxidil 5%, and hydrocortisone butyrate 0.08%, along with ketoconazole shampoo, to treat hair loss, reporting no side effects and noticeable hair improvement. They also take vitamin D and biotin supplements, use a dermastamp, and manage Hashimoto's without thyroid medication.
community Im shedding more short hairs??
A 16-year-old experiencing hair thinning noticed a shift from shedding long hairs to shorter hairs, while using Vitamin D, biotin supplements, ketoconazole shampoo, and improving diet. They are questioning if the short hairs indicate regrowth or androgenetic alopecia (AGA).