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    Did you mean Vitamin B complex?
    GlossaryB vitamins (Vitamin B complex)

    group of water-soluble vitamins essential for metabolism and energy

    B vitamins, also known as B-complex vitamins, are a group of water-soluble vitamins that play crucial roles in cell metabolism and energy production. They include eight distinct vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). These vitamins are essential for various bodily functions, including red blood cell formation, nervous system health, and the synthesis of DNA.

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      community Vitamin D3 hair full regrowth?

      in Is this regrowth?  6 upvotes 1 year ago
      A user reported no success with Minoxidil after a year but observed good regrowth after taking 5000 IU of vitamin D3 daily for 2.5 months. They are seeking opinions on whether they will see full regrowth and if others have had similar experiences.

      community Topical Minoxodil vs Oral Minoxodil

      in Minoxidil  91 upvotes 9 months ago
      A user has been using topical minoxidil and finasteride for hair loss but is considering switching to oral minoxidil due to the inconvenience of topical application. Another user cautions that switching forms may cause shedding and that oral minoxidil may have different side effects and results.

      community #BIG4 plus vitamins and biotin/ 6 Months results/ 26 years old/ Extreme MPB

      in Progress Pictures  240 upvotes 3 years ago
      A 26-year-old with extreme male pattern baldness saw hair regrowth after 6 months using Minoxidil, Finasteride, microneedling, Nizoral, a vitamin complex, biotin, and a shampoo with baicapil. Continuation of treatment is necessary to maintain results; stopping may lead to hair loss, making a hair transplant a potential future option.

      community PSA: Get your Vitamin D levels checked!

      in Treatment  114 upvotes 2 years ago
      A user improved their hair health by taking 50,000 IU of vitamin D3 weekly due to a deficiency. Others discussed the potential link between vitamin D and hair growth, with some sharing similar experiences and emphasizing the importance of monitoring vitamin D levels and consulting with doctors.