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    GlossaryThiamine (Vitamin B1)

    essential vitamin aiding carbohydrate metabolism and nervous system function

    Thiamine, also known as Vitamin B1, is an essential nutrient that plays a crucial role in energy metabolism by helping convert carbohydrates into energy. It is also important for the proper functioning of the heart, muscles, and nervous system. Deficiency in thiamine can lead to conditions such as beriberi and Wernicke-Korsakoff syndrome, which can cause severe neurological and cardiovascular issues.

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      community (21M) 13 months into meds, hair fall's returning

      in Update  3 upvotes 1 year ago
      A 21-year-old male, 13 months into hair loss treatment, reports increased hair fall despite using Dutasteride, oral Minoxidil, vitamins, and specialized shampoos. He questions the impact of anxiety and depression on hair fall and is hesitant to seek therapy.

      community How to reduce cortisol (stress hormone) naturally?

      in Chat  38 upvotes 3 years ago
      The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

      community Is Finasteride helping with my skin tags or is it something else?

      in Treatment  3 upvotes 1 year ago
      The user noticed improvement in skin tags after using oral and topical finasteride and minoxidil, along with other supplements like thiamine, P5P, serrapeptase, nattokinase, and retinol. They are unsure which treatment caused the improvement and are seeking input on whether finasteride's DHT reduction could be responsible.

      community #BIG4 plus vitamins and biotin/ 6 Months results/ 26 years old/ Extreme MPB

      in Progress Pictures  237 upvotes 4 years ago
      A 26-year-old with extreme male pattern baldness saw hair regrowth after 6 months using Minoxidil, Finasteride, microneedling, Nizoral, a vitamin complex, biotin, and a shampoo with baicapil. Continuation of treatment is necessary to maintain results; stopping may lead to hair loss, making a hair transplant a potential future option.