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compound from cruciferous vegetables has some mild effects on DHT
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supplement to help with hair texture and quality
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a traditional, natural remedy touted for promoting scalp health and hair growth
Research
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research Added Dietary Vegetables And Fruits Improved Coat Quality Of Capybara In Seoul Zoo, Republic Of Korea: A Case Study
Adding more vegetables and fruits improved capybaras' coat quality and health.
research Mediterranean Diet: Fresh Herbs And Fresh Vegetables Decrease The Risk Of Androgenetic Alopecia In Males
Mediterranean diet with fresh herbs and vegetables lowers male hair loss risk.
research Health Promotion Potential of Vegetables Cultivated in Northern Thailand: A Preliminary Screening of Tannin and Flavonoid Contents, 5α-Reductase Inhibition, Astringent Activity, and Antioxidant Activities
Some vegetables from Northern Thailand show promise for health benefits, including hair loss treatment and antioxidant properties.
research Enzyme Inhibitory Activity of Certain Vegetables Indigenous in Iran as Potential Antiandrogens
Garlic and fenugreek may help treat hair loss.
research Adult Female Acne and Associated Risk Factors: Results of a Multicenter Case-Control Study in Italy
The study found that family history, personal history of adolescent acne, no pregnancies, hirsutism, office work, stress, and low intake of fruits/vegetables and fish are risk factors for adult female acne.
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5 / 130 resultscommunity Is it possible for androgenic alopecia to begin at early adolescent years?
Hair loss can begin in early adolescence and cause mental anguish. Treatments mentioned include eating cruciferous vegetables, engaging in physical activity, and maintaining scalp hygiene.
community Can diet play a big role in preventing loss/ speeding up growth? Are there foods that slow down hair growth?
User experienced hair loss on the top of the head for 2 years, noticed improvement after adding a smoothie with various fruits, vegetables, and seeds to their diet. They observed increased hair growth after 2 weeks of this dietary change.
community my own advise on what has worked for me
The user recommends washing hair twice daily with glycerin soap, using finasteride and minoxidil, avoiding cigarettes and alcohol, and maintaining a diet rich in fruits and vegetables. They claim these methods have significantly improved their hair health over 25 years.
community What would be an ideal diet for promoting health for what's left/regrowth?
The conversation discusses an ideal diet for promoting hair health, emphasizing biotin, collagen, vitamins C and E, zinc, selenium, anti-inflammatory foods, and blood circulation. It also mentions using finasteride, minoxidil, and dermarolling for hair regrowth.
community Finasteride, Minoxidil, Microneedling ➡️
User discusses using Finasteride, Minoxidil, and Microneedling for hair loss. They gradually replaced Finasteride with Dutasteride and stopped using Nizoral shampoo due to shedding.