learn Biotin
supplement to help with hair texture and quality
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Tracking 36 products like 495 Men's Hair Growth Supplements, 18 Finasteride+Minoxidil+supplement Blend, 19 Minoxidil+supplement Blend, 25 Biotin Builder Gummies and 44 Hair Support Supplement from by companies like Amazon, Hims and Roman. View all 36 products »Learn
2 / 2 resultslearn Vitamin D
vitamin you should probably be taking for general health might also help your hair a little
Research
5 / 1000+ results
research Combined Diet and Supplementation Therapy Resolves Alopecia Areata in a Pediatric Patient: A Case Study
A child's hair loss from alopecia areata was fully reversed in five months using diet and supplements.
research Supplementation and Hair Growth: A Retrospective Chart Review of Patients With Alopecia and Laboratory Abnormalities
Taking a daily multivitamin may be enough to promote hair growth in people with alopecia.
research Supplementation of Amra Beej Majja Churna in Vitamin B12 Deficiency: A Case Study
Amra Beej Majja Churna may help improve Vitamin B12 levels and symptoms in vegans.
research Testosterone Supplementation for Aging-Associated Sarcopenia
Testosterone supplements can increase muscle mass and strength in older men with low levels, but long-term effects and risks need more research.
research The Therapeutic Effect and Changed Serum Zinc Level After Zinc Supplementation in Alopecia Areata Patients with Low Serum Zinc Level
Zinc supplements increased zinc levels in some hair loss patients but didn't significantly improve hair growth.
Community Join
5 / 138 resultscommunity P5P supplementation for fin sides.
P5P supplementation helped reverse finasteride side effects, particularly by lowering prolactin levels and restoring sensitivity. The user experienced significant improvement within a day and full recovery in a few days.
community Malabsorption: Nutrient Testing and Supplementation
The user is experiencing severe hair loss due to gut malabsorption and is seeking advice on nutrient testing and supplementation. They have low Vitamin D and Ferritin levels and are asking for recommendations on additional nutrients and blood tests to consider.
community Reminder: Biotin supplementation is a scam.
Biotin supplements are considered ineffective for hair loss and are not supported by evidence. People in the conversation have mixed experiences, with some noting benefits for nails and skin but not hair, while others continue to use biotin as part of their vitamin regimen.
community Lysine IS helping
Lysine supplementation at 2 grams daily reduced hair shedding by 25% and made hair strands thicker. The user highly recommends lysine for hair health.
community Glycine supplementaion is said to strongly upregulate 5-alpha Reductase (5-ar) Activity
Glycine supplementation may increase 5-alpha reductase activity, potentially affecting hair loss. Users discuss its impact on hair fall and its role in the body.