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    Glossaryvitamin-b7

    water-soluble vitamin crucial for metabolism and healthy hair

    Vitamin B7, also known as biotin, is a water-soluble vitamin that plays a crucial role in the metabolism of fats, carbohydrates, and proteins. It is essential for maintaining healthy hair, skin, and nails, and a deficiency can lead to hair loss and skin issues.

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      supplement to help with hair texture and quality

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      vitamin you should probably be taking for general health might also help your hair a little
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