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      community Microneedling protocol and supplements

      in Microneedling 2 years ago
      Microneedling for hair loss should avoid anti-inflammatory supplements like garlic, Vitamin E, fish oil, turmeric, and NSAIDs for 3 days before and 5 days after the procedure to enhance collagen production. Completely abstaining from these supplements may be unnecessary, but caution is advised around the procedure time.

      community Began An Intensive Protocol but it's now all habit.

      in Hair Systems  2 upvotes 4 years ago
      The user follows an intensive hair loss protocol including dutasteride, biotin, black tea, pumpkin seed oil, peppermint shampoo, rosemary conditioner, mukemame, soy milk, lycopene, garlic, magnesium, chamomile, spicy food, citrus bergamot, zinc, multivitamins, kefir, and Greek yogurt. They plan to alternate between pumpkin seed oil and safflower oil and will share before and after pictures.

      community What do I do?

      in Question  4 upvotes 7 years ago
      A user is concerned about hair loss and is hesitant to use medications like finasteride and minoxidil due to side effects, and is seeking natural alternatives such as garlic, biotin, and scalp massages. Suggestions include dermarolling, essential oils, and lifestyle changes like exercise and diet to improve blood circulation and block DHT.