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GlossaryDiet (Eating habits)

refers to the sum of food and drink consumed

Diet refers to the sum of food and drink consumed by a person, encompassing their eating habits and nutritional intake. It plays a crucial role in overall health, influencing factors such as energy levels, weight management, and the risk of developing chronic diseases. For professionals, understanding a person's diet can provide insights into their nutritional status and help tailor interventions for conditions like alopecia, where nutrient deficiencies might impact hair health.

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Severity of Androgenetic Alopecia Associated with Poor Sleeping Habits and Carnivorous Eating and Junk Food Consumption—A Web-Based Investigation of Male Pattern Hair Loss in China

research Severity of Androgenetic Alopecia Associated with Poor Sleeping Habits and Carnivorous Eating and Junk Food Consumption—A Web-Based Investigation of Male Pattern Hair Loss in China

4 citations, February 2020 in “Dermatologic Therapy”

Poor sleep, meat-heavy diets, and junk food worsen hair loss, while sugary drinks may help.

research A Study on the Lifestyle Habits of Patients with Androgenetic Alopecia

November 2013 in “대한피부과학회지”

Eating habits may affect the duration of male pattern baldness.

research The Relationship Between Nutrition Habits, BMI, Anxiety, And Seborrheic Dermatitis

January 2025 in “Journal of Cosmetic Dermatology”

Poor nutrition, higher BMI, and stress may worsen seborrheic dermatitis.

research An Epidemiological Study of Androgenic Alopecia in 3114 Korean Patients

20 citations, December 2013 in “Clinical and Experimental Dermatology”

Smoking and drinking worsened hair loss in men with genetic hair loss, while eating and sleeping habits didn't; genetics played a bigger role than environment in hair loss.

research Androgenetic Alopecia in Males – Characteristics and Overview of Therapies Available in Cosmetology and Aesthetic Medicine Clinics

December 2022 in “Aesthetic Cosmetology and Medicine”

Proper treatments can greatly improve hair and scalp health in men with androgenetic alopecia.

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community 5 month Min/Fin Update! Progress pics below 🤩

in Progress Pictures 512 upvotes 1 year ago

The post and conversation are about a user's positive progress with hair loss using minoxidil and finasteride. No noticeable side effects were reported.

community A little inspiration for my 18 year old balders. Left is 18 year old me right one is 24 year old me. Only propecia 1 mg daily never miss it.

in Progress Pictures 172 upvotes 3 months ago

The conversation discusses the positive effects of taking finasteride (Propecia) for hair loss, with users sharing experiences of minimal side effects and improved hair growth over several years. The original poster emphasizes the importance of consistent use and mentions using Nizoral shampoo occasionally.

community Are carbohydrates needed for hair growth

in Research/Science 26 upvotes 6 months ago

A 47-year-old male experienced significant hair loss after losing 37 kg in 6 months on a low-carb diet and started taking biotin, zinc, iron, selenium, and spectral dcn-n. Replies suggest that while carbs are not directly needed for hair growth, they help regulate hormones and nutrient absorption, and rapid weight loss can also contribute to hair loss.

community 3 months progress on fin and min + micro needling (19m)

in Progress Pictures 762 upvotes 1 year ago

A 19-year-old male shared his 3-month hair regrowth progress using finasteride, minoxidil, and microneedling, with noticeable improvement. He uses 1mg oral finasteride daily, 5% minoxidil foam twice a day after day 80, and microneedles with a 1.5mm derma stamp every 1-2 weeks.

community Is this regrowth? 11 months topical solution (min/fin)

in Is this regrowth? 415 upvotes 1 year ago

The user has been using a topical solution of Minoxidil and Finasteride for hair regrowth for 11 months, applying it three times a week. The responses to the user's question about regrowth are mixed, with some users confirming regrowth and others suggesting it's time to give up.

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