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GlossaryDiet (Eating habits)

refers to the sum of food and drink consumed

Diet refers to the sum of food and drink consumed by a person, encompassing their eating habits and nutritional intake. It plays a crucial role in overall health, influencing factors such as energy levels, weight management, and the risk of developing chronic diseases. For professionals, understanding a person's diet can provide insights into their nutritional status and help tailor interventions for conditions like alopecia, where nutrient deficiencies might impact hair health.

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Severity of Androgenetic Alopecia Associated with Poor Sleeping Habits and Carnivorous Eating and Junk Food Consumption—A Web-Based Investigation of Male Pattern Hair Loss in China

research Severity of Androgenetic Alopecia Associated with Poor Sleeping Habits and Carnivorous Eating and Junk Food Consumption—A Web-Based Investigation of Male Pattern Hair Loss in China

4 citations , February 2020 in “Dermatologic Therapy”

Poor sleep, meat-heavy diets, and junk food worsen hair loss, while sugary drinks may help.

research The Effect of a School-Based Nutritional Program on the Anthropometric Measurements, Blood Test Results, and Eating Habits of Adolescents

April 2018 in “Clinical and Experimental Health Sciences”

The school nutrition program improved students' health and reduced vitamin deficiency symptoms.

research Easing the Teasing: The Effects of Appearance-Related Feedback on Body Image Disturbance, Eating Pathology, Body Change Behaviors, and Self-Objectification

1 citations , January 2010 in “STARS (University of Central Florida)”

Negative comments about appearance harm men's body image and eating habits, while positive comments can help but may lead to more focus on changing appearance.

research A Study on the Lifestyle Habits of Patients with Androgenetic Alopecia

November 2013 in “대한피부과학회지”

Eating habits may affect the duration of male pattern baldness.

research The Relationship Between Nutrition Habits, BMI, Anxiety, And Seborrheic Dermatitis

January 2025 in “Journal of Cosmetic Dermatology”

Poor nutrition, higher BMI, and stress may worsen seborrheic dermatitis.

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community What vitamin deficiencies that cause hair loss

in Female 48 upvotes 4 months ago

Vitamin deficiencies, particularly in vitamins A, B, C, D, and minerals like iron, zinc, and copper, can lead to hair loss. Dietary changes, such as eating more nutrient-rich foods, can improve hair health.

community Switching from fin 1mg to dut 0.5mg after 13 years

in Treatments 101 upvotes 8 months ago

The user has been using Finasteride 1mg daily for 13 years with stable results but is now experiencing thinning hair and is considering switching to Dutasteride 0.5mg. They are seeking advice on whether this change might be beneficial.

community 5 month Min/Fin Update! Progress pics below 🤩

in Progress Pictures 512 upvotes 2 years ago

The post and conversation are about a user's positive progress with hair loss using minoxidil and finasteride. No noticeable side effects were reported.

community 24F - AGA & TE since 14. Is this regrowth for sure?

in Is this regrowth? 2 upvotes 1 week ago

A 24-year-old woman with AGA and TE since age 14 is questioning if her hair is regrowing or breaking. She has been using minoxidil consistently since September 2025, along with caffeine and ketoconazole shampoos, rosemary oil, and saw palmetto, and has improved her overall hair care routine.

community My hairgrowth journey from July 10, 2025 to December 22, 2025

in Progress Pictures 28 upvotes 3 weeks ago

The user shared their hair growth journey using minoxidil, finasteride, and ketoconazole shampoo, along with vitamins and serums, reporting significant progress in five months. They emphasized the importance of stress management and plan to add a derma roller, castor oil, and a high-protein diet.

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