July 2018 in “International journal of clinical & experimental dermatology” Eat a balanced diet for healthy hair; only use supplements if you have a proven nutrient deficiency.
January 2023 in “Editora Conhecimento Livre eBooks” A balanced diet with key nutrients and possible supplements can help manage post-COVID-19 symptoms.
February 2021 in “PDEAS International Journal of Research in Ayurved and Allied Sciences” Ayurveda views hair health as a reflection of overall well-being and uses herbal treatments for hair care.
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October 2024 in “Nutrients” A plant-based diet and certain probiotics may improve skin health and reduce inflammation.
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January 2020 in “Skin appendage disorders” Certain diets may help with hair growth in people with different types of hair loss.