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vitamin you should probably be taking for general health might also help your hair a little
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learn Biotin
supplement to help with hair texture and quality
learn Calcium D oantothenate
learn Dexpanthenol
precursor of vitamin B5 with hair stimulating effects
Research
5 / 1000+ resultsresearch Vitamin D Deficiency in Alopecia Areata
research Increased Prevalence of Vitamin D Deficiency in Patients with Alopecia Areata: A Systematic Review and Meta-Analysis
People with alopecia areata often have lower vitamin D levels and are more likely to be deficient in it.
research Prevalence of Vitamin D Deficiency in Slovak Women with Polycystic Ovary Syndrome and Its Relation to Metabolic and Reproductive Abnormalities
Vitamin D deficiency is common in women with PCOS and linked to some metabolic problems, but not the main cause of their metabolic issues.
research Trichotillomania Associated with a 25-Hydroxy Vitamin D Deficiency: A Case Report
Vitamin D supplements may reduce hair-pulling in people with Trichotillomania.
research Increased Risk of Vitamin D Deficiency and Insufficiency in Black Patients With Central Centrifugal Cicatricial Alopecia
Black patients with a specific type of hair loss have a much higher chance of lacking enough vitamin D.
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5 / 1000+ resultscommunity Vitamin D deficiency strongly correlates with androgenic alopecia, FMPH and telogen effluvium
Vitamin D deficiency is linked to hair loss, and supplementation with vitamin D can improve conditions like androgenic alopecia and telogen effluvium. Users discussed various dosages of vitamin D, emphasizing the importance of getting blood tests to determine the appropriate amount.
community Vitamin D deficiency hair loss
A 20-year-old male has been experiencing hair loss for three years due to a vitamin D deficiency and has seen no improvement after 3.5 months of taking supplements. Another person suggested that if the hair loss follows a pattern, it might be regular baldness rather than due to the deficiency.
community Can vitamin d deficiency cause hair-loss at temples ? (16m)
Vitamin D deficiency might cause hair loss at the temples. The user has a vitamin D level of 9ng and is experiencing hair loss in that area, resembling a Norwood scale 1 (NW1) pattern.
community Vitamin Deficiency: “Severely” Low on Vitamin D
A user experiencing significant hair loss found they had a severe vitamin D deficiency and was prescribed 50,000IU vitamin D pills, likely to be taken weekly. They are questioning if the deficiency could be the cause of their hair loss and if correcting it could stop the shedding and improve hair recovery.
community Iron Overload and Vitamin D Deficiency - Male Hair Loss
The conversation discusses hair loss treatments, specifically minoxidil, vitamin D supplements, and the potential impact of iron overload. The user experienced hair regrowth with high-dose vitamin D but faced hair thinning again after reducing the dosage, and is now exploring the role of iron overload in hair loss.