Search

for
Search:

Did you mean Vitamin D Supplementation?

Glossary Vitamin D Supplementation

intake of vitamin D through supplements to maintain health

Vitamin D Supplementation refers to the intake of vitamin D through dietary supplements to ensure adequate levels in the body, especially when natural sunlight exposure or dietary intake is insufficient. This practice is crucial for maintaining bone health, supporting immune function, and potentially preventing conditions like osteoporosis and certain autoimmune diseases.

Related Terms

Sort by

Community Join

30 / 1000+ results

community MSM Supplementation is helping my hairs

4 upvotes 6 months ago

The user reports that MSM supplementation has thickened their hair strands while using finasteride and topical minoxidil. They also take zinc, copper, B-complex, vitamin C, vitamin D3, and K2, and plan to add omega-3, magnesium, astaxanthin, and pterostilbene.

community Vitamin C and hair growth PH levels

33 upvotes 4 years ago

The conversation is about using vitamin C and Magnesium L-Threonate for hair growth by reducing DHT binding to dermal papilla cells. The original post about vitamin C's pH levels and sebum control was possibly removed by a moderator.

community DIY treatment... Shedding completely stopped after 1.5 yrs

251 upvotes 4 years ago

Vitamin C mixed with shampoo stopped shedding and promoted hair regrowth after 1.5 years. Both the person and their wife experienced significant hair loss reduction with this method.

community Iron D3 levels actually matter more else dht blockers wont work(yes they can keep follicle alive)

77 upvotes 1 year ago

Taking finasteride alone did not stop hair loss, but adding vitamin D3 and iron supplements improved hair coverage and quality. It's important to check and address deficiencies, but caution is advised with iron supplementation without medical guidance.

community There's a guy called Dr. Berg on YouTube who recommended a bunch of supplements for hair health and preventing hair loss. I wrote them all down. Before I buy, can anyone tell me if anything here is BS?

8 upvotes 6 years ago

A user asked about Dr. Berg's recommended supplements for hair health, including Vitamin C, trace minerals, Omega 3, collagen, silica, B-vitamins, stinging nettle root, B6, B2, copper, and Vitamin D. Responses advised against following Dr. Berg, labeling him a quack, and suggested that only stinging nettle root might help with DHT, while the rest are only beneficial if deficient.

community Libido on Finasteride

4 upvotes 11 years ago

The conversation discusses the effects of finasteride on libido, with the original poster experiencing a significant decrease in sexual desire after starting the medication. Other users share similar experiences and suggest potential remedies, including Vitamin E supplementation and lifestyle changes like avoiding pornography.

community Glycine supplementaion is said to strongly upregulate 5-alpha Reductase (5-ar) Activity

13 upvotes 5 years ago

Glycine supplementation may increase 5-alpha reductase activity, potentially affecting hair loss. Users discuss its impact on hair fall and its role in the body.

community Please take a vitamin & hormone test

255 upvotes 1 year ago

Checking vitamin and hormone levels is important for addressing hair loss, as deficiencies in vitamin D, zinc, and iron can affect hair growth. Treatments like finasteride, minoxidil, and vitamin supplements are used, but addressing deficiencies is crucial for effectiveness.

community Clinical efficacy of popular oral supplements for AA

1 upvotes 5 years ago

Vitamins and minerals like vitamin E, zinc, and iron may aid hair growth, especially in cases of deficiency. Pumpkin seed oil, saw palmetto, horsetail, and AminoMar show some promise for improving hair health and count.

community My Theory Regarding a Cause and Cure for Androgenetic Alopecia

97 upvotes 6 years ago

Hair loss theory suggests imbalance between Vitamin D Receptor (VDR) and Androgen Receptor (AR) activation. Proposed treatment includes upregulating VDR, downregulating AR, and improving mitochondrial health.

community My way to recovery and advice - Hope this helps (m20)

in Product 6 upvotes 1 year ago

A 20-year-old shared their experience of reversing hair loss without using minoxidil or finasteride, instead relying on supplements like biotin, collagen, fish oil, saw palmetto, and various vitamins. They emphasized the importance of a balanced supplement schedule and noted improvements in hair health without experiencing additional shedding.

community So what other supplements should you take alongside finasteride.

4 upvotes 1 year ago

The conversation discusses using finasteride for hair loss and considers additional supplements like vitamin D3, melatonin, zinc, biotin, and minoxidil. There is debate over zinc's effectiveness, with some suggesting it may not be beneficial for hair loss.

community For hair loss - zinc is your friend

42 upvotes 4 years ago

Zinc supplements can make existing hair thicker and fuller but do not cure or slow hair loss. Long-term zinc use requires copper supplementation to avoid deficiencies.

community 21M (‘05) - Monthly Progress Journal (Since Jan 2, 2026) | Oral Fin/Min + Scalp Optimization

in Journals / Progress Pictures 385 upvotes 2 months ago

A 21-year-old has been using daily oral finasteride, minoxidil, biotin, and vitamins since January 2026 for hair loss, adding topical treatments and microneedling in May. They observed initial shedding and scalp issues but noted significant progress after adjusting their routine.

community Age-linked hair loss caused by disappearing collagen, researchers say

62 upvotes 6 years ago

Age-linked hair loss is linked to disappearing collagen. Treatments discussed include minoxidil, finasteride, RU58841, tretinoin, microneedling, and collagen supplements.

community Any advice on getting a prescription for oral Minoxidil in Europe?

2 upvotes 2 years ago

A user is seeking advice on obtaining a prescription for oral Minoxidil in Europe to treat hair loss, as other treatments like Finasteride and Dutasteride are not recommended for women of reproductive age. Suggestions include consulting doctors in different EU countries, contacting private clinics, or considering topical Minoxidil first.

community Blood Results (UPDATED) TOTAL T 1279 ng/dL- 2 Yrs on Fin / 1.5 Yrs on Dut

9 upvotes 1 year ago

The user has been using a hair loss treatment regimen including RU58841, minoxidil, and dutasteride, but still experiences hairline recession and fatigue despite high testosterone levels. They are considering adjusting their dutasteride dosage due to concerns about libido and energy levels.

community Reminder : Biotin is useless (expect if you are really deficient, and you're not)

105 upvotes 4 years ago

Biotin supplements are not effective for hair loss unless you are actually deficient, which is rare. Some users report improved hair quality with biotin, but there's no evidence supporting its use for hair loss in healthy individuals.

community Countering oral minoxidil side effects by taking collagen supplements?

18 upvotes 2 years ago

Oral minoxidil may deplete collagen, potentially causing skin aging. Users discuss whether taking collagen supplements can counteract this effect.

community Low iron and hair loss connection

17 upvotes 2 years ago

A 39-year-old woman noticed hair thinning and found she has an iron deficiency, which may be linked to hair loss. Suggestions included seeing a dermatologist, using spironolactone, and minoxidil.

community 6 Months topical 5% minoxidil twice a day.

in Progress Pictures 147 upvotes 10 months ago

The user has been using topical 5% minoxidil for six months with minimal results and is worried about greasy hair and potential side effects of adding finasteride. Others suggest combining minoxidil with finasteride for better results, while discussing potential side effects like erectile dysfunction.

community Hair Remedies that Don't Work for Anybody Seeking Hair Regrowth

8 upvotes 6 years ago

Hair loss treatments discussed include minoxidil, finasteride, and RU58841. Salon products and supplements generally don't work for hair regrowth unless there's a severe nutritional deficiency, while hormonal treatments like estrogen and spironolactone can be effective.

community Homelessess: the solution right in front of our eyes?

in Satire 142 upvotes 8 months ago

Homelessness is humorously proposed as a solution to hair loss due to less grooming and stress. Treatments like Minoxidil and Finasteride are discussed, with genetics and lifestyle also considered important factors.

community Creatine & Hair Loss — My Personal Experience (And a Bit of Simple Math)

71 upvotes 1 year ago

Creatine may accelerate hair loss in those genetically predisposed, with some users reporting increased shedding while taking it and improvement after stopping. Some users use treatments like finasteride and minoxidil, while opinions on creatine's impact vary.

community Why can’t we just do another creatine study?

153 upvotes 1 year ago

Creatine may worsen hair loss in some, especially with androgenic alopecia, but evidence is mixed. Some users experience no hair loss when using creatine with minoxidil and finasteride, while others notice increased shedding.

community Have people with aggressive balding genetics genuinely had any results after applying any natural remedies ie:rosemary oil,coconut oil,Onion Juice etc

in Research/Science 42 upvotes 2 years ago

Natural remedies like rosemary oil, coconut oil, and onion juice are generally seen as less effective compared to medical treatments like finasteride, minoxidil, and microneedling. Some users believe natural oils can help, but modern medicine is often more reliable.

community My dermatologist said I have female pattern hair loss, now my hair is fully grown back.

89 upvotes 3 years ago

A user with female pattern hair loss who tried minoxidil and various oils and supplements, but saw results only after taking iron tablets. The conversation also offered advice to get blood tests done to see if there are underlying issues causing the hair loss.

community I’m considering stopping finasteride

in Finasteride/Dutasteride 157 upvotes 8 months ago

The user is considering stopping finasteride due to depression, anxiety, and difficulty building muscle, despite its effectiveness in stopping hair loss. Suggestions include reducing the dose, switching to topical solutions, or consulting a doctor for alternatives like dutasteride or RU58841.

community Vitamin c serum after dermarolling.

4 upvotes 7 years ago

Using Vitamin C serum after dermarolling may help with healing and hair health. The safety of additional ingredients like Glycerin, Propylene Glycol, Phenoxyethanol, Sodium Benzoate, and Sodium Metabisulfite in hair regrowth is questioned.

community Topical Vitamin C trials for hair loss?

in Treatment 6 upvotes 8 months ago

Topical high-dose vitamin C is discussed as a potential treatment for hair loss due to its ability to inhibit DHT and reduce histamine. Some users express skepticism about its effectiveness compared to treatments like finasteride.