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GlossaryVitamin D Supplementation

intake of vitamin D through supplements to maintain health

Vitamin D Supplementation refers to the intake of vitamin D through dietary supplements to ensure adequate levels in the body, especially when natural sunlight exposure or dietary intake is insufficient. This practice is crucial for maintaining bone health, supporting immune function, and potentially preventing conditions like osteoporosis and certain autoimmune diseases.

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Tracking 10 products like 495 Men's Hair Growth Supplements, 18 Finasteride+Minoxidil+supplement Blend, 19 Minoxidil+supplement Blend, 25 Biotin Builder Gummies and 44 Hair Support Supplement from by companies like Amazon, Hims and Roman. View all 10 products »

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community DIY treatment... Shedding completely stopped after 1.5 yrs

Fluid_Support1292 in Treatment 248 upvotes 3 years ago

Vitamin C mixed with shampoo stopped shedding and promoted hair regrowth after 1.5 years. Both the person and their wife experienced significant hair loss reduction with this method.

community For hair loss - zinc is your friend

ag425 in Chat 43 upvotes 3 years ago

Zinc supplements can make existing hair thicker and fuller but do not cure or slow hair loss. Long-term zinc use requires copper supplementation to avoid deficiencies.

community Reminder : Biotin is useless (expect if you are really deficient, and you're not)

EraldCoyleLawliet in Chat 102 upvotes 3 years ago

Biotin supplements are not effective for hair loss unless you are actually deficient, which is rare. Some users report improved hair quality with biotin, but there's no evidence supporting its use for hair loss in healthy individuals.

community Anyone had low ferritin and seen an improvement after iron supplements?

jryan102 in Chat 6 upvotes 6 months ago

A user with low ferritin and zinc levels is asking if others have seen hair improvement after taking iron supplements. They were prescribed minoxidil and finasteride by their doctor.

community Three months of changing my diet, adding collagen and vitamins into my daily intake. Possible growth?

oodelally1 in Is this regrowth? 26 upvotes 1 year ago

A person noticed hair thinning, changed their diet, and added collagen and vitamins to see if it would improve hair growth before starting finasteride and considering a hair transplant. Commenters suggest the appearance of hair regrowth may be due to the way the hair is combed rather than actual growth.

community Countering oral minoxidil side effects by taking collagen supplements?

throwaway010322 in Minoxidil 16 upvotes 8 months ago

Oral minoxidil may deplete collagen, potentially causing skin aging. Users discuss whether taking collagen supplements can counteract this effect.

community Low iron and hair loss connection

Cool_beans4921 in Female 16 upvotes 8 months ago

A 39-year-old woman noticed hair thinning and found she has an iron deficiency, which may be linked to hair loss. Suggestions included seeing a dermatologist, using spironolactone, and minoxidil.

community Age-linked hair loss caused by disappearing collagen, researchers say

exz 57 upvotes 5 years ago

Age-linked hair loss is linked to disappearing collagen. Treatments discussed include minoxidil, finasteride, RU58841, tretinoin, microneedling, and collagen supplements.

community There's a guy called Dr. Berg on YouTube who recommended a bunch of supplements for hair health and preventing hair loss. I wrote them all down. Before I buy, can anyone tell me if anything here is BS?

recordman94 in Question 7 upvotes 5 years ago

A user asked about Dr. Berg's recommended supplements for hair health, including Vitamin C, trace minerals, Omega 3, collagen, silica, B-vitamins, stinging nettle root, B6, B2, copper, and Vitamin D. Responses advised against following Dr. Berg, labeling him a quack, and suggested that only stinging nettle root might help with DHT, while the rest are only beneficial if deficient.

community Please stop looking for a natural way to stop your hairloss

OnceIFuckHerIDuckHer in Chat 247 upvotes 2 years ago

There is no natural way to stop hair loss; pharmaceuticals like minoxidil, finasteride, and RU58841 are the only effective treatments. Some users report success with minoxidil and microneedling, while others discuss the side effects of finasteride.

community My dermatologist said I have female pattern hair loss, now my hair is fully grown back.

Brilliant-Stand35 in Update 90 upvotes 2 years ago

A user with female pattern hair loss who tried minoxidil and various oils and supplements, but saw results only after taking iron tablets. The conversation also offered advice to get blood tests done to see if there are underlying issues causing the hair loss.

community Vitamin C and hair growth PH levels

tironc1125 in Product 31 upvotes 3 years ago

The conversation is about using vitamin C and Magnesium L-Threonate for hair growth by reducing DHT binding to dermal papilla cells. The original post about vitamin C's pH levels and sebum control was possibly removed by a moderator.

community Have people with aggressive balding genetics genuinely had any results after applying any natural remedies ie:rosemary oil,coconut oil,Onion Juice etc

al-dreikh in Research/Science 42 upvotes 1 year ago

Natural remedies like rosemary oil, coconut oil, and onion juice are generally seen as less effective compared to medical treatments like finasteride, minoxidil, and microneedling. Some users believe natural oils can help, but modern medicine is often more reliable.

community Iron D3 levels actually matter more else dht blockers wont work(yes they can keep follicle alive)

CandleReasonable7745 in Finasteride/Dutasteride 79 upvotes 2 months ago

Taking finasteride alone did not stop hair loss, but adding vitamin D3 and iron supplements improved hair coverage and quality. It's important to check and address deficiencies, but caution is advised with iron supplementation without medical guidance.

community Glycine supplementaion is said to strongly upregulate 5-alpha Reductase (5-ar) Activity

-medicalthrowaway- in Research/Science 15 upvotes 4 years ago

Glycine supplementation may increase 5-alpha reductase activity, potentially affecting hair loss. Users discuss its impact on hair fall and its role in the body.

community Please take a vitamin & hormone test

fraction-of-ice in Chat 256 upvotes 1 month ago

Checking vitamin and hormone levels is important for addressing hair loss, as deficiencies in vitamin D, zinc, and iron can affect hair growth. Treatments like finasteride, minoxidil, and vitamin supplements are used, but addressing deficiencies is crucial for effectiveness.

community Three years + or - on the Big 3. Plus Biotin.

ewbtciast in Progress Pictures 663 upvotes 3 years ago

The conversation discusses a user's hair regrowth over three years using Minoxidil, Finasteride, and a hair transplant, along with Biotin supplementation. Some users question the authenticity of the results and the organization of the before-and-after photos.

community Hair Remedies that Don't Work for Anybody Seeking Hair Regrowth

JaneyElizabeth in Treatment 7 upvotes 4 years ago

Hair loss treatments discussed include minoxidil, finasteride, and RU58841. Salon products and supplements generally don't work for hair regrowth unless there's a severe nutritional deficiency, while hormonal treatments like estrogen and spironolactone can be effective.

community Maintaining hair until Breezula without Fin

hairgodshavemercy in Treatment 6 upvotes 4 years ago

A 21-year-old male experienced side effects from topical finasteride and is seeking alternative treatments to maintain hair until Breezula is available. He is considering using minoxidil, Nizoral, micro-needling, and vitamin D supplementation, and may try CB or RU58841 if necessary.

community Fuck hair loss; acquire beard.

lukeman3000 in Shaved/buzzed 934 upvotes 2 years ago

A user's transformation from an accountant to a spartan with a full beard, discussing the potential of DUPA and alopecia areata, as well as treatments like vitamins, topicals, and natural treatments for potential regrowth.

community My Theory Regarding a Cause and Cure for Androgenetic Alopecia

lemsmurph in Treatment 97 upvotes 5 years ago

Hair loss theory suggests imbalance between Vitamin D Receptor (VDR) and Androgen Receptor (AR) activation. Proposed treatment includes upregulating VDR, downregulating AR, and improving mitochondrial health.

community So what other supplements should you take alongside finasteride.

Specialist_Rise8785 in Finasteride/Dutasteride 5 upvotes 1 month ago

The conversation discusses using finasteride for hair loss and considers additional supplements like vitamin D3, melatonin, zinc, biotin, and minoxidil. There is debate over zinc's effectiveness, with some suggesting it may not be beneficial for hair loss.

community Vitamin D - I was taking vitamin D last 6 month, my hair is back(4000UI daily)

Intelligent-Dress726 in Progress Pictures 566 upvotes 1 year ago

User took vitamin D for 6 months and experienced hair regrowth. Others suggest comparing hair at the same length and lighting for accurate results.

Compressed part of research of theory of androgenic/anabolitic balance. AGA h-responders analytic. Theory of physio-metabolitic method of anti AGA treatment

community Compressed part of research of theory of androgenic/anabolitic balance. AGA h-responders analytic. Theory of physio-metabolitic method of anti AGA treatment

MagicBold in Research 823 upvotes 3 months ago

The treatment for androgenetic alopecia involves using finasteride and minoxidil with intense exercise and cold exposure to boost metabolism and reduce androgenic effects, potentially leading to hair regrowth. This approach may activate biological pathways for improved hair and overall health.

community Stop overthinking the Minoxidil drying process: A blow dryer is your friend.

Bishiop in Minoxidil 27 upvotes 1 year ago

User suggests using a blow dryer after applying Minoxidil for hair loss treatment, and shares personal success with temple regrowth using Minoxidil and Finasteride. Another user shares their method of applying Minoxidil with long hair and agrees with blow-drying.

community One Month on Topical Fin and Min Experience

MatthewTara in Update 10 upvotes 1 year ago

A 27-year-old male started using topical finasteride (0.25%) and minoxidil (5%) once daily, along with supplements like zinc, magnesium, biotin, and vitamins C and D. After initial concerns about side effects, he experienced temporary ED and shedding but now feels better and has no regrets about starting the treatment.

community Possible causes for crown/top of head thinning even while on a “nuclear” stack? (MTF + fin + microneedling)

tlessthrowaway in What should I do? 2 upvotes 1 year ago

Trans woman experiences hair thinning despite low testosterone and treatments like finasteride and microneedling. Possible causes discussed include past eating disorder and current stack of medications and supplements.

community Nutritional factors to check for apart from DHT ?

freeagent16cr in Chat 11 upvotes 2 years ago

The conversation is about identifying nutritional factors that should be checked and supplemented to address diffuse hair loss, including Vitamin D, Biotin, Vitamin C, Vitamin B, Iron, Zinc, Protein, and Omega-3. No specific treatments were mentioned.

community Dr Kyle Gillett on topical Dutasteride

samwiseyopka in Finasteride/Dutasteride 56 upvotes 2 years ago

The potential effectiveness of topical dutasteride, as well as other hair loss treatments such as finasteride, RU58841, minoxidil, and various vitamins. Experiences from users who have used these treatments were shared.

community what are the best multivitamins for hairloss?

PotentialMortgage926 in Finasteride/Dutasteride 53 upvotes 2 years ago

The conversation discusses which vitamins to take alongside 0.5mg finasteride for hair loss, with suggestions including a multivitamin, iron, zinc, B12, vitamin D, Nutrafol, collagen, vitamin C, saw palmetto, and magnesium. Nutrafol is noted for its benefits but also criticized for containing too much biotin.