My way to recovery and advice - Hope this helps (m20)
    Product 4/2/2025

    From the encyclopedia
    Biotin โ†’

    supplement to help with hair texture and quality

    Saw Palmetto โ†’

    a natural and far less effective alternative to Finasteride

    At a glance
    In this treatment experience post, the primary subjects mentioned are
    ๐Ÿ’Š Biotin (oral) 5,000โ€“10,000 mcg daily
    ๐Ÿ’Š Collagen (oral) 5โ€“10 grams daily
    ๐Ÿ’Š Fish Oil (oral) 1,000โ€“2,000 mg daily
    ๐Ÿ’Š Saw Palmetto (oral) 160โ€“320 mg daily
    ๐Ÿ’Š Vitamin B (oral) daily
    ๐Ÿ’Š Vitamin C (oral) 500โ€“1,000 mg daily
    ๐Ÿ’Š Vitamin D3 (oral) 1,000โ€“5,000 IU daily
    ๐Ÿ’Š Vitamin E (oral) 15 mg daily
    ๐Ÿ’Š Zinc (oral) 8โ€“11 mg daily
    ๐Ÿ’Š Iron (oral) 18 mg every other day
    ๐Ÿ’Š Keratin (oral) 500โ€“1,000 mg daily
    ๐Ÿ’Š Folic Acid (oral) 400โ€“800 mcg daily
    the tone is ๐Ÿ˜€ positive with impressive results.

    Other terms

    A 20-year-old shared their experience of reversing hair loss without using minoxidil or finasteride, instead relying on supplements like biotin, collagen, fish oil, saw palmetto, and various vitamins. They emphasized the importance of a balanced supplement schedule and noted improvements in hair health without experiencing additional shedding.
    View this post in the Community โ†’

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      community Bloodflow/Natural Remedies for receding hairline

       5 upvotes 1 year ago
      A 30-year-old male successfully stopped hair loss and improved hair density using red light therapy, saw palmetto, vitamins, L-Arginine, fish oil, derma rolling, and specific shampoos, after experiencing negative effects from minoxidil and finasteride. He emphasizes focusing on blood flow and natural remedies, noting significant improvements in hair and beard fullness.

      community Does anyone have a list of vitamins that could help alongside dut and min?

       6 upvotes 7 months ago
      The conversation is about hair loss treatments, specifically using dutasteride and oral minoxidil, and exploring additional vitamins and supplements like vitamin D, zinc, biotin, and omega-3 to support hair health. Users suggest getting a blood panel to identify deficiencies and emphasize the importance of protein and overall nutrition.

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      in Chat  35 upvotes 1 year ago
      Key treatments for hair preservation include minoxidil, finasteride/dutasteride, and microneedling, with additional options like specific shampoos, oils, biotin, zinc, tretinoin, clascoterone, and low-level laser therapy. Maintaining a healthy lifestyle, reducing stress, and addressing nutrient deficiencies can also support hair health.

      community Has anyone had similar experience around 9 months, and then seen results later (like after 12 months)?

       14 upvotes 1 year ago
      The user is experiencing increased hair loss 9 months into a treatment with topical finasteride and minoxidil, along with supplements, and is questioning if this is a temporary phase or if the treatment is ineffective. Opinions vary, with some suggesting shedding is normal, while others debate the effectiveness of topical treatments and the impact of supplements.

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