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GlossaryBiotin (Vitamin B7)

water-soluble vitamin essential for metabolism and healthy hair

Biotin, also known as Vitamin B7, is a water-soluble vitamin that plays a crucial role in the body's metabolism by helping convert food into energy. It is essential for maintaining healthy hair, skin, and nails, and is often included in supplements aimed at improving these aspects. Biotin also supports the function of enzymes involved in the synthesis of fatty acids, amino acids, and glucose.

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Tracking 4 products like 25 Biotin Builder Gummies, 124 Polaris NR07 5%, 203 Mivolis Biotin 5mg N and 227 Deli Biotin 600mg from by companies like Hims, Minoxidil Express and ZeeMoreUncle. View all 4 products »

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community Can vitamin b7 deficiency cause receded temples?

in Treatment 3 upvotes 3 years ago

A user was frustrated with delays in getting finasteride for hair loss, was prescribed minoxidil, and found a vitamin B7 deficiency. They are questioning if the deficiency could cause receded temples and considering finding a new dermatologist.

community My 4th update nearing 9 months now. Min 5% liquid twice daily, Fin 1mg daily, microneedling 1.5mm weekly

in Progress Pictures 434 upvotes 9 months ago

A user nearing 9 months of hair loss treatment reports using Minoxidil 5% liquid twice daily, Finasteride 1mg daily, and microneedling with a 1.5mm roller weekly. They also take Vitamin D, B7, Zinc, and considered but did not use Dutasteride or Ketoconazole shampoo.

community 23M (yes 23, I'm not kidding), ~6 month progress. I'm on the Big 4 + Vitamin Supplement.

in Progress Pictures 449 upvotes 10 months ago

A 23-year-old male shared his 6-month hair loss progress using Minoxidil, Finasteride, Ketoconazole shampoo, microneedling, and vitamin supplements. He noticed hair loss at 19, which accelerated during the pandemic.

community 41 years old with 10+ years of hair loss. 2 months progress on Topical Fin&Min, Dermaroller, DHT blocker shampoo, Laser Cap and B12, Biotin, D3 Vitamins

in Progress Pictures 105 upvotes 3 years ago

A 41-year-old with over 10 years of hair loss showed progress after 2 months using topical finasteride and minoxidil, dermaroller, DHT blocker shampoo, laser cap, and vitamins B12, Biotin, D3. Commenters are impressed with the results and suggest continued treatment and focus on health for further improvement.

community latanoprost, minoxidil and biotin 3/20/23 vs 5/21/23 same spot

in Progress Pictures 87 upvotes 1 year ago

Hair loss treatment with latanoprost, minoxidil, and biotin showed progress. Latanoprost, a glaucoma drug, stimulates anagen phase and increases conversion of vellus hair to terminal hair.

community What vitamins deficiencies cause hairloss?

in Question 5 years ago

Vitamin B3 and B7 deficiencies can cause hair loss. The conversation also mentions treatments like Minoxidil, finasteride, and RU58841.

community Which vitamin deficiencies can lead to hair loss?

in Chat 69 upvotes 1 year ago

The conversation discusses potential vitamin deficiencies leading to hair loss, with a focus on Vitamin D and iron. Some individuals are using finasteride and minoxidil for hair loss, while others consider vitamin supplementation due to deficiencies.

community B5 (Pantothenic acid), B7 (Biotin), B12

in Treatment 4 upvotes 9 months ago

The conversation discusses the effects of B5 (Pantothenic acid), B7 (Biotin), and B12 on hair loss. Specific treatments mentioned include Minoxidil, finasteride, and RU58841.

community My story (22m, fin, min, niz, RU, dut –> part frontal hair system)

in Finasteride/Dutasteride 19 upvotes 1 year ago

User "hairplsrn" shares their hair loss journey, trying various treatments like finasteride, minoxidil, and dutasteride, but experiencing worsening hair loss. They decide to get a partial frontal hair system and continue medication, while others offer support and advice on staying on medication and focusing on overall confidence.

community Sublingual Minoxidil - Cure to Hairloss?

in Minoxidil 583 upvotes 1 year ago

The conversation discusses the potential benefits of sublingual minoxidil for hair loss treatment. It suggests that sublingual minoxidil, which bypasses the liver, may have fewer side effects, greater bioavailability, and could be more effective than oral minoxidil.

community Pumpkin seed oil tablet or topical oil.

in Treatment 9 upvotes 2 years ago

The conversation discusses the effectiveness of pumpkin seed oil for hair loss, with mixed opinions on its benefits. Some users mention studies showing potential hair growth benefits, while others consider it ineffective.

community 5 month progress, should i add fin?

in Progress Pictures 243 upvotes 1 year ago

A user shared their 5-month hair regrowth progress using 5% topical minoxidil daily, microneedling weekly, and ketoconazole shampoo twice a week. Some suggest adding finasteride to maintain results, while others commend the current regimen's effectiveness.

community New study: Vitamin D counteracts DHT in mice and in human hair organ culture and hair cells

in Research/Science 129 upvotes 1 month ago

Vitamin D may counteract DHT and help with hair growth, as seen in mice and human hair cultures. Some users discuss using Vitamin D, magnesium, and other supplements for hair health, while others humorously note the success in mice.

community Does vitamin D deficiency actually cause hair loss? Has anyone actually grew back hair after fixing vitamin d levels?

in Chat 65 upvotes 2 months ago

Vitamin D deficiency can contribute to hair loss, but it is not the sole cause, and supplementation may not always resolve the issue. Treatments like finasteride and minoxidil are recommended for hair regrowth, with vitamin D and other supplements providing additional support.

community Vitamin D deficiency strongly correlates with androgenic alopecia, FMPH and telogen effluvium

in Research/Science 164 upvotes 2 months ago

Vitamin D deficiency is linked to hair loss, and supplementation with vitamin D can improve conditions like androgenic alopecia and telogen effluvium. Users discussed various dosages of vitamin D, emphasizing the importance of getting blood tests to determine the appropriate amount.

community Can vitamin d and b9 (folic acid) deficiency cause hair loss?

in Is this regrowth? 1 upvotes 7 months ago

Vitamin D and B9 (folic acid) deficiency can cause hair loss. The user started taking supplements but hasn't noticed significant changes yet.

community Vitamin D deficiency hair loss

in Chat 10 upvotes 1 year ago

A 20-year-old male has been experiencing hair loss for three years due to a vitamin D deficiency and has seen no improvement after 3.5 months of taking supplements. Another person suggested that if the hair loss follows a pattern, it might be regular baldness rather than due to the deficiency.

community Vitamin D3 hair full regrowth?

in Is this regrowth? 6 upvotes 1 year ago

A user reported no success with Minoxidil after a year but observed good regrowth after taking 5000 IU of vitamin D3 daily for 2.5 months. They are seeking opinions on whether they will see full regrowth and if others have had similar experiences.

community Vitamin D3 Supplement for Hair

in Chat 6 upvotes 1 year ago

The conversation discusses recommendations for Vitamin D3 supplements for hair health. Specific treatments mentioned include Minoxidil, finasteride, and RU58841.

community Vitamin Deficiency: “Severely” Low on Vitamin D

in Update 15 upvotes 1 year ago

A user experiencing significant hair loss found they had a severe vitamin D deficiency and was prescribed 50,000IU vitamin D pills, likely to be taken weekly. They are questioning if the deficiency could be the cause of their hair loss and if correcting it could stop the shedding and improve hair recovery.

community Vitamin D - I was taking vitamin D last 6 month, my hair is back(4000UI daily)

in Progress Pictures 566 upvotes 1 year ago

User took vitamin D for 6 months and experienced hair regrowth. Others suggest comparing hair at the same length and lighting for accurate results.

community Can vitamin d deficiency cause hair-loss at temples ? (16m)

in Treatment 13 upvotes 2 years ago

Vitamin D deficiency might cause hair loss at the temples. The user has a vitamin D level of 9ng and is experiencing hair loss in that area, resembling a Norwood scale 1 (NW1) pattern.

community ladies and gentlmen, vitamin E is your hair follicles second best friend

in Treatment 51 upvotes 2 years ago

Vitamin E is suggested as beneficial for hair follicles. Some users question the dosage and effectiveness, while others share positive experiences with vitamins.

community Vitamin D and D3 are the same thing?

in Product 7 upvotes 2 years ago

Vitamin D and D3 are the same. Treatments discussed include Minoxidil, finasteride, and RU58841.

community Vitamin C and hair growth PH levels

in Product 31 upvotes 2 years ago

The conversation is about using vitamin C and Magnesium L-Threonate for hair growth by reducing DHT binding to dermal papilla cells. The original post about vitamin C's pH levels and sebum control was possibly removed by a moderator.

community Vitamin D does cause hair loss

in Treatment 17 upvotes 3 years ago

A user found that vitamin D deficiency was causing their hair loss and saw improvement after taking D3 supplements. Others noted that while vitamin D can affect hair, male pattern baldness usually requires treatments like finasteride.

community Vitamin D advice I received after seeing my blood work.

in Research/Science 88 upvotes 3 years ago

The conversation discusses the importance of taking vitamin D with food for better absorption and its potential role in hair loss. Some users also suggest taking vitamin D with K2, getting sunlight, and using finasteride for hair loss treatment.

community Vitamin D help? Any help would be appreciated :D

in Chat 55 upvotes 4 years ago

The individual is experiencing hair loss and has a vitamin D deficiency, with levels at 7.49ng/ml or 26nmol/l. They are unsure if the deficiency is causing the hair loss and are seeking advice on vitamin D supplementation.

community Vitamin E

20 upvotes 6 years ago

Vitamin E was discussed as a treatment for hair shedding, with a specific form mentioned. A user shared a link to a study and started taking the Vitamin E variants used.

community Vitamin c serum after dermarolling.

in Treatment 3 upvotes 6 years ago

Using Vitamin C serum after dermarolling may help with healing and hair health. The safety of additional ingredients like Glycerin, Propylene Glycol, Phenoxyethanol, Sodium Benzoate, and Sodium Metabisulfite in hair regrowth is questioned.