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    Did you mean Cognitive Behavioral Therapy?
    Glossary Cognitive Behavioral Therapy

    helps change negative thought patterns to improve mental health

    Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their emotional distress. By focusing on the relationship between thoughts, feelings, and actions, CBT aims to develop healthier coping mechanisms and improve overall mental well-being. It is widely used to treat conditions such as depression, anxiety, and even stress-related hair loss or alopecia.

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    1. Bupropion for the treatment of fluoxetine non-responsive trichotillomania: a case report Journal of Medical Case Reports · 2011 · 8 citations
    2. A Child with Nonscarring Alopecia Baylor University Medical Center Proceedings · 2005 · 2 citations
    3. Letters to the Editors Hair transplant forum international · 2012
    4. Optimizing psychological interventions for trichotillomania (hair-pulling disorder): an update on current empirical status Psychology Research and Behavior Management · 2015 · 21 citations
    5. Management of psychiatric disorders with HIV and dermatological disorders 2022 · 2 citations
    6. Overcoming Trichotillomania UCLA Department of Medicine Clinical Insights · 2026
    7. Trichotillomania – therapeutic possibilities Journal of Education, Health and Sport · 2023 · 2 citations
    8. The self in the obsessive–compulsive-related disorders: hoarding disorder, body dysmorphic disorder, and trichotillomania Cambridge University Press eBooks · 2016 · 9 citations
    9. Trichotillomania International journal of science and research · 2017
    10. Gonadal Sex Steroids: Production, Action and Interactions in Mammals InTech eBooks · 2012 · 2 citations
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