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Did you mean Cognitive Behavioral Therapy?

Glossary Cognitive Behavioral Therapy

helps change negative thought patterns to improve mental health

Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their emotional distress. By focusing on the relationship between thoughts, feelings, and actions, CBT aims to develop healthier coping mechanisms and improve overall mental well-being. It is widely used to treat conditions such as depression, anxiety, and even stress-related hair loss or alopecia.

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Research

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research Trichotillomania – therapeutic possibilities

2 citations , January 2023 in “Journal of Education, Health and Sport”

In this study, researchers reviewed current treatments for trichotillomania and found that psychotherapy, particularly cognitive-behavioral therapy like habit reversal training, is most effective, with some medications helping to alleviate symptoms, though further study is needed on their use.

research Trichotillomania and Traction Alopecia

May 2017 in “InTech eBooks”

This review discusses trichotillomania and traction alopecia, focusing on their clinical features, diagnostic criteria, and treatment options, but it reports no new research findings.

research Psychological interventions in the management of common skin conditions

41 citations , March 2010 in “Psychology Research and Behavior Management”

This review discusses the complex interplay between the nervous system and skin conditions, highlighting various treatment strategies, but reports no new research findings.

research Update on psychodermatological disorders

5 citations , February 2010 in “Expert Review of Dermatology”

This article reviews the interconnectedness of the skin and nervous system and discusses various treatment options for psychophysiological skin disorders, reporting no new clinical results.

Update on the Treatment of Trichotillomania

research Actualización en el tratamiento de la tricotilomanía

May 2024 in “Actas dermo-sifiliográficas/Actas dermo-sifiliográficas”

This review outlines current treatment strategies for trichotillomania, noting cognitive-behavioral therapy's success, while highlighting the promise and limitations of various pharmacological options.

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