Biotinsupplements are considered ineffective for hair loss and are not supported by evidence. People in the conversation have mixed experiences, with some noting benefits for nails and skin but not hair, while others continue to use biotin as part of their vitamin regimen.
The conversation is about recommending a biotinsupplement that includes saw palmetto and possibly copper for hair loss. The user is seeking suggestions for these specific ingredients.
People shared that Biotinsupplements did not improve their hair loss and some experienced stronger nails or more pimples. They suggested trying finasteride or minoxidil instead for hair loss treatment.
The user has been using 1mg finasteride and biotin-collagen supplements for 5 months, noticing some progress in hair regrowth. They also use various oils and shampoos, plan to start oral minoxidil, and seek advice on improving their hair care routine.
The conversation discusses successful hair regrowth using topical minoxidil and biotin shampoo/supplements, avoiding finasteride due to its side effects. Specific brands of shampoo, conditioner, and biotin pills were inquired about but not mentioned.