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GlossaryBiotin Supplementation

taking extra Vitamin B7 to support hair and nail health

Biotin supplementation involves taking additional biotin, also known as Vitamin B7 or Vitamin H, to support various bodily functions. Biotin is essential for the metabolism of fats, carbohydrates, and proteins, and it is often used to improve hair, skin, and nail health. While biotin deficiency is rare, supplementation can be beneficial for individuals with certain medical conditions or those experiencing hair thinning or alopecia.

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Tracking 20 products like 18 Finasteride+Minoxidil+supplement Blend, 19 Minoxidil+supplement Blend, 25 Biotin Builder Gummies, 44 Hair Support Supplement and 191 Toby Horsetail Supplement from by companies like Hims, Roman and ZeeMoreUncle. View all 20 products »

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community Reminder: Biotin supplementation is a scam.

in Product 115 upvotes 1 year ago

Biotin supplements are considered ineffective for hair loss and are not supported by evidence. People in the conversation have mixed experiences, with some noting benefits for nails and skin but not hair, while others continue to use biotin as part of their vitamin regimen.

community Have you tried Biotin supplements for your hair?

in Product 25 upvotes 1 year ago

People shared that Biotin supplements did not improve their hair loss and some experienced stronger nails or more pimples. They suggested trying finasteride or minoxidil instead for hair loss treatment.

community 6.5 Months Finasteride, Derma Roller, & Biotin Supplements. 32 Male, no side effects. Shedding at month 2 and month 6. Shedding has now stopped.

in Progress Pictures 1603 upvotes 9 months ago

A man shared his 6.5-month progress using finasteride, a derma roller, and biotin supplements for hair loss, with no side effects and overcoming two shedding phases. Commenters are impressed, noting hairline improvement and discussing the potential of these treatments in regrowing hair, especially at the temples.

community 2 months on Hims Topical Fin-Min + Keto Shampoo, Dermaroller and Biotin Hair Supplement

in Progress Pictures 23 upvotes 1 year ago

The conversation discusses a 2-month hair loss treatment regimen that includes a topical combination of finasteride and minoxidil, ketoconazole shampoo, a dermaroller, and biotin supplements. Progress pictures are shared to show the effects of the treatments.

community Is this progress? 2 months results. Dermarolling 1.5mm 1x per week. Rosemary oil/peppermint oil 2x per week. Nizoral shampoo 1x per week. Biotin and multivitamin supplements

in Is this regrowth? 9 upvotes 1 year ago

User reports 2 months of hair regrowth using dermarolling, rosemary/peppermint oil, Nizoral shampoo, and supplements. Replies suggest trying finasteride instead.

community 21m - Just over 2 months on 1mg fin, 5% min (once a day), Keto, Biotin supplements

in Progress Pictures 22 upvotes 8 months ago

A 21-year-old male has been using 1mg finasteride, 5% minoxidil once daily, ketoconazole, and biotin supplements for over two months and is seeing new hair growth on his forehead, but is unsure if the growth will continue or shed.

community 28M NW3; 2 Month Update - Dutasteride, 1.5mm Dermaroller, Topical Minoxidil, Biotin Supplements

in Progress Pictures 7 upvotes 1 year ago

A 28-year-old man with hair loss is seeing regrowth in his temple area after 2 months of treatment with Dutasteride, a 1.5mm Dermaroller, topical Minoxidil, and Biotin supplements. He also notes an unexpected positive side effect of Dutasteride clearing up his light facial acne.

community Reminder : Biotin is useless (expect if you are really deficient, and you're not)

in Chat 102 upvotes 2 years ago

Biotin supplements are not effective for hair loss unless you are actually deficient, which is rare. Some users report improved hair quality with biotin, but there's no evidence supporting its use for hair loss in healthy individuals.

community 10month fin/min - micro-needling and rosemary biotin & more

in Minoxidil 635 upvotes 1 month ago

The conversation discusses a hair loss treatment routine involving daily minoxidil, finasteride, micro-needling, rosemary oil, and biotin supplements. The user shares personal experiences, noting no side effects from finasteride and emphasizing the importance of a healthy lifestyle in preventing hair loss.

community Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA

in Progress Pictures 47 upvotes 1 year ago

A user experienced significant hair regrowth after 5 weeks by taking zinc, vitamin D, and biotin supplements, correcting deficiencies that were contributing to hair loss and thinning. They report a decrease in hair shedding, faster hair growth, and a thickening of their hairline without using common hair loss medications like Minoxidil or Finasteride.

community Three years + or - on the Big 3. Plus Biotin.

in Progress Pictures 663 upvotes 3 years ago

The conversation discusses a user's hair regrowth over three years using Minoxidil, Finasteride, and a hair transplant, along with Biotin supplementation. Some users question the authenticity of the results and the organization of the before-and-after photos.

community 02/28/22 to 02/28/23 Oral Finasteride 1mg/daily, Biotin, & Curly Girl Method

in Progress Pictures 10 upvotes 1 year ago

The conversation discusses a year-long hair loss treatment from February 28, 2022, to February 28, 2023, which included daily oral finasteride (1mg), biotin supplements, and the Curly Girl Method. Progress pictures were shared to show the results.

community Update march 14th-july 16th topical Min 2mg a day, oral fin 1.25mg a day, but switched to homemade topical microdose at the beginning of july due to sides. Keto shampoo 2x a week, biotin/collagen/coffee seed oil shampoo and conditioner every other day, 5000 biotin pill everyday, dermaroll 1mm sunday

in Progress Pictures 6 upvotes 1 year ago

User shared progress pictures of hair regrowth using topical Minoxidil, oral Finasteride (later switched to topical), keto shampoo, biotin supplements, and dermarolling. Hairline improved slightly, considering a hair transplant for further results.

community I know why people are non responder to hair treatment

in Minoxidil 7 months ago

Improving diet and taking supplements like Biotin, B12, D3, iron, zinc, and protein can enhance the effectiveness of hair treatments. However, responses to treatments like Minoxidil and finasteride vary, and some users report no improvement despite a good diet.

community Need some advice for my mom any help would be appreciated

in Female 7 upvotes 2 years ago

User seeks advice for mom's hair loss, considering treatments like spiro, iron/biotin supplements, 2% minoxidil, and Nioxin. Mom has Parkinson's and low estrogen due to hysterectomy, which may contribute to thinning.

community Fin 3 Month Progress

in Progress 17 upvotes 4 years ago

A 23-year-old noticed crown thinning and started using 1.25mg finasteride, biotin supplements, biotin/collagen shampoo, and 1% nizoral shampoo. After 3 months, they reported improvement and side effects that subsided after 2 months.

community Going to start my Min/Fin journey!

in Finasteride/Dutasteride 5 upvotes 2 weeks ago

The conversation is about starting a hair loss treatment with oral and topical Minoxidil, 1mg Finasteride, and a Biotin supplement. The user is advised to start with the prescribed 1mg Finasteride and lower the dose if side effects occur.

community what more can i do to reverse my hair loss ?

in Finasteride/Dutasteride 3 upvotes 7 months ago

A 17-year-old experiencing aggressive hair loss since December 2023 is using finasteride, vitamin D, and a biotin supplement but cannot use minoxidil due to dandruff. They have also undergone two PRP treatments and are seeking further advice.

community 1 year on Fin 1 mg. Switching to .4 mg Dut and oral 1.25 mg min

in Progress Pictures 453 upvotes 1 year ago

User shared 1-year progress on Fin 1 mg, switching to 0.4 mg Dut and oral 1.25 mg Min. Good results with Fin, biotin supplement, and biotin shampoo; trying Dut and oral Min for potential better results.

community Am I throwing too much at my hair ?

in Treatment 5 upvotes 1 year ago

User has been using minoxidil for 5 years and recently started finasteride, 2% nizoral shampoo, low light level laser helmet, microneedling, and biotin supplement to prepare for a hair transplant. Another user suggests it's not too much and mentions additional treatments like dutasteride, oral min, RU, and pyrilutamide.

community I put together a list/routine of some of the most successful dermaroller stories and combined the most common techniques they use including videos. What do you think?

in Question 67 upvotes 5 years ago

The conversation is about a hair loss treatment routine that includes using a 1.5mm dermaroller once a week, applying 5% Minoxidil twice daily, taking 1mg Finasteride, and Biotin supplements. It also includes warnings about the potential risks of applying Minoxidil immediately after dermarolling and instructions for cleaning the dermaroller.

community Im shedding more short hairs??

in Is this regrowth? 1 upvotes 3 months ago

A 16-year-old experiencing hair thinning noticed a shift from shedding long hairs to shorter hairs, while using Vitamin D, biotin supplements, ketoconazole shampoo, and improving diet. They are questioning if the short hairs indicate regrowth or androgenetic alopecia (AGA).

community Six weeks so far on oral fin / topical min. I'm not overthinking it but I think the crown's getting thicker.

in Is this regrowth? 9 upvotes 7 months ago

A male in his 30s is using 1.25 mg finasteride daily, 5% minoxidil foam twice daily, collagen/biotin supplements, and weekly .5mm rolling. After six weeks, he notices his crown appears thicker and feels better, possibly due to placebo.

community 3 month progress (23M) on Fin, Min, Redensyl and Derma roller

in Progress Pictures 107 upvotes 11 months ago

A user shared their 3-month hair regrowth progress using finasteride, minoxidil, Redensyl, and a derma roller, along with vitamin and biotin supplements. They have seen significant improvement and regained confidence, despite initially losing hair due to seborrheic dermatitis and male pattern baldness.

community One year post hair transplant with 2k grafts

in Progress Pictures 52 upvotes 11 months ago

A user shared progress pictures one year after a hair transplant with 2,000 grafts on the crown area. They use topical minoxidil and finasteride daily, along with biotin supplements.

community What if I told you you could have it all back? May 2023 to now

in Progress Pictures 156 upvotes 1 year ago

The conversation is about a user's 7-month hair regrowth progress using finasteride/minoxidil gel, minoxidil foam, ketoconazole shampoo, thickening shampoo and conditioner, biotin supplements, and plans to start using a dermaroller. Replies suggest a new haircut and commend the user's progress.

community 3 month progress - fin + min..

in Progress Pictures 7 upvotes 1 year ago

The user reports hair regrowth at the crown and thickening at the front after three months using 1mg finasteride, 0.5% minoxidil, biotin supplements, vitamin D, and argan oil shampoo and conditioner. They express a wish that hair growth could occur at the back of the head as well.

community Is it time for my 3-Year Old Nephew to get on Fin & Min? 😓

in Satire 517 upvotes 2 years ago

Hair loss in a 3-year-old, with various treatments discussed such as minoxidil, finasteride, dutasteride, RU58841 and biotin supplementation. Some people suggested shaving the head and growing a beard or getting a partial hairpiece instead of attempting to treat it.

community 19 | 9 months Fin & Min update

in Progress Pictures 758 upvotes 2 years ago

A user's hair loss journey and their results from 9 months of the treatments finasteride and minoxidil, as well as biotin supplementation. People discussed side effects, taking progress pictures, and providing support to other users on their own journeys.

community 32, Southeast Asian, 1 y 3 m Finasteride, Dutasteride, Minoxidil, Microneedling – Former hair system user. Quick description of routine in comments.

in Progress Pictures 324 upvotes 2 years ago

A user named "bmbshell" who was dealing with hair loss and initially tried to fix it with a hair system before deciding to try finasteride, dutasteride, minoxidil, microneedling, and biotin supplements. They documented their progress over the past 1 year and 3 months, showing how effective these treatments were in regrowing their hair.