TLDR Protein supplements with zinc, iron, and B vitamins reduce hair loss after sleeve gastrectomy.
This study evaluated the effects of essential amino acids, zinc, and iron supplementation on preventing early hair loss after sleeve gastrectomy (LSG) in female patients. Participants were divided into three groups: Group 1 received routine multivitamin mineral supplements, Group 2 received zinc, iron, and B vitamins in addition to routine supplements, and Group 3 received protein supplements (wheat and sesame proteins, methionine, and cysteine) along with zinc, iron, B vitamins, and routine supplements. Hair counts in the frontal area were measured before surgery and after 3 months. Results showed that Group 3 had a significant increase in hair count (from 137 to 177 hairs per cm²), compared to Groups 1 and 2, indicating that protein supplements, alongside micronutrients, were more effective in reducing hair loss post-surgery. This finding suggested that protein supplementation could be beneficial for future surgeries to mitigate hair loss.
13 citations
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July 2018 in “Obesity surgery” Over half of patients had hair loss after weight-loss surgery, especially women, linked to low zinc and vitamin B12 levels.
44 citations
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May 2014 in “The American Surgeon” Low zinc and iron levels can predict hair loss after sleeve gastrectomy in women.
146 citations
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31 citations
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September 2010 in “Current Opinion in Clinical Nutrition & Metabolic Care” Micronutrient deficiencies may cause hair loss in people on long-term parenteral nutrition.
54 citations
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April 2007 in “Gastroentérologie clinique et biologique” Bariatric surgery can worsen nutritional deficiencies, requiring careful monitoring and supplementation.
79 citations
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January 2017 in “Dermatology practical & conceptual” Correcting nutrient deficiencies may help with hair loss, but the benefits of supplements without a deficiency are uncertain and could be harmful.
15 citations
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January 2016 in “Przeglad Menopauzalny” Eating a balanced diet with specific nutrients is important for menopausal women to manage hair loss.
1 citations
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1 citations
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January 2010 in “Springer eBooks” Certain micronutrients may improve hair and nail health, but more research is needed to confirm their benefits.