TLDR Premature hair graying in young men is linked to family history, obesity, and smoking.
The 2015 cross-sectional study involving 6390 young Korean men under 30 years old found that premature hair graying (PHG) was significantly associated with family history, obesity, and smoking. Specifically, having a family history of PHG increased the odds of experiencing PHG by 12.82 times, obesity by 2.61 times, and a history of smoking more than 5 pack-years by 1.61 times. The severity of PHG was also correlated with family history and obesity. The study highlighted the importance of these factors in PHG among young men, but it had limitations such as potential recall bias, exclusion of women, limited generalizability, and inability to establish causality.
47 citations,
January 2013 in “Indian Journal of Dermatology, Venereology and Leprology” Premature graying of hair may suggest health issues and currently lacks effective treatments.
41 citations,
January 2012 in “Journal of Korean Medical Science” Over 60% of Korean military personnel had skin diseases, commonly acne and athlete's foot, linked to service length and stress.
210 citations,
May 2006 in “The FASEB journal” Oxidative stress causes hair to gray by damaging and killing pigment cells.
99 citations,
June 2005 in “Journal of Cosmetic Dermatology” Hair ages due to genetics and environmental factors, leading to graying and thinning, with treatments available for some conditions.
26 citations,
June 2016 in “Pediatric Dermatology” Premature hair graying in young Turkish adults is more likely if they have stress, a family history of graying, drink alcohol, have chronic diseases, are older, or are taller.
7 citations,
September 2020 in “Journal of Cosmetic Dermatology” Smoking increases early hair loss risk in men; quitting may help prevent it.
5 citations,
January 2018 in “Acta dermato-venereologica” Premature hair greying may indicate a higher risk of metabolic problems.
7 citations,
December 2018 in “Journal of Cosmetic Dermatology” Eating vegetarian, having allergies, and family history might be linked to getting gray hair early.
1 citations,
February 2022 in “Open Access Macedonian Journal of Medical Sciences” Low zinc levels might contribute to early hair graying.