(Topic) does saw palmetto actually work?
    Chat 9/29/2024

    At a glance
    In this educational post, the primary subjects mentioned are
    ๐Ÿ’Š Saw Palmetto (oral) 320mg
    ๐Ÿ’Š Beta Sitosterol (oral) 400mg
    ๐Ÿ’Š Pygume (oral) 200mg
    ๐Ÿ’Š Pumpkin Seed Extract (oral) 150-500mg
    ๐Ÿ’Š Zinc (oral) 30mg
    ๐Ÿ’Š Biotin (oral)
    ๐Ÿ’ง Peppermint Oil (topical)
    ๐Ÿ’ง Lavender Oil (topical)
    ๐Ÿ’ง Rosemary Oil (topical)
    ๐Ÿ’ง Melatonin (topical)
    ๐Ÿ’ง Caffeine (topical)
    โ€ข Scalp Massages
    โ€ข Micro-needling
    the tone is ๐Ÿ˜ neutral.

    Other terms

    Saw palmetto can help reduce DHT levels and may work in combination with other supplements like beta sitosterol and pygume, but it's less effective than finasteride. Additional treatments like pumpkin seed extract, zinc, biotin, essential oils, scalp massages, and micro-needling can support hair health, but should not replace existing treatments like finasteride.
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